A healthy mind in a healthy body: mental health problems and solutions, scientific findings, and interesting facts on psychology and mental health. Incredible hypotheses about the human conscious and subconscious mind.
If you believe that you are fine, then you have a reasonable chance of really feeling better for a long, long time. A 40-year study shows the correlation between positive thinking and lifespan. A study from psychologists at the University of Zurich shows that volunteers who reported that they were…
"Don't think, feel!" – Bruce Lee, Enter the Dragon In our mile-a-minute lives, we seldom take breaks to sit and just be. Even in moments when we try to relax, our thoughts are still fixated on unfinished tasks, and on the next moment. For many, the tension of everyday life…
As you know, your mind and body are closely connected and have a strong influence on each other. While illness certainly affects our thoughts and emotions, it seems that our thoughts might affect our physical health too. Given the effect of emotions on health, it is important to use healthy…
