A healthy mind in a healthy body: mental health problems and solutions, scientific findings, and interesting facts on psychology and mental health. Incredible hypotheses about the human conscious and subconscious mind.
What is happiness? Why do some people seem to be always happy while others struggle to get any satisfaction from life? This article provides some simple but effective ideas that can help you cultivate happiness and live a wonderful life. 6 Keys to a Happy Life 1. Rely on your…
You know that sex is good for your health, confidence in your relationship, etc. But did you know that it makes your brain work better? The more often you have sex, the better and faster your brain works. At least, this is what a recent scientific study conducted at the…
What is a sensory deprivation tank and what does this experience feel? And most importantly, should you try it? John Lennon was not referring to actual floating when he sang, "turn off your mind, relax, and float downstream" in the Beatles' groundbreaking 1966 record "Tomorrow Never Knows." Rather, the song…
Recurring dreams hold a mysterious sway over our lives. While hiding in the background, they come to the surface repeatedly, forcing us to look deeper. Recurring dreams (those we see repeatedly for a long period) are the most important dreams in our sleeping moments. With the help of these dreams, our…
How long will humans live in the future? Modern medicine redefines the boundaries of age and could soon allow humans to go beyond the limit of 120 years! Until now, it was believed that the lifespan of humans had a given threshold, but scientists who participated in a recent conference…
Many marijuana smokers say that after smoking, they do not dream at all. However, if the same people give up smoking, then they note that they have vivid and intense dreams at night. We have the most vivid dreams during the REM sleep stage, so that raises the question of…
Delicious dishes that are part of the menu in the popular fast food outlets do not only "burden" our silhouette with extra pounds but affect our mental health, too, according to a study by Spanish researchers. As researchers from the University of Las Palmas, Canary Islands, explained in a publication…
Lucid dreaming does much more than stimulate your senses, it can help you develop new skills as well. If you consider sleeping a waste of time, get ready to change your mind. According to recent research at Yale University, people who are capable of lucid dreaming, which is a type of sleep…