A healthy mind in a healthy body: mental health problems and solutions, scientific findings, and interesting facts on psychology and mental health. Incredible hypotheses about the human conscious and subconscious mind.

11 Science-Backed Communication Techniques to Instantly Connect with Anyone

Wouldn’t it be amazing if you could instantly connect with anyone you wanted to? Just imagine how much your life would improve. You’d have no problem asking your boss for a rise. You’d bond immediately with a first date. Family problems would be solved. You’d have a superpower! I might…

12 Signs of an Emotional Masochist: Is This You?

Masochism is a way of abusing yourself for whatever reason you think you deserve. The emotional masochist isn’t so different. According to most definitions, masochism is seeking pleasure from pain. There are various types of masochist behaviors, including conducting pain in order to become more spiritual. What is an emotional…

8 Signs of Narcissistic Supply: Are You Feeding the Manipulator?

Toxic individuals must have a source of energy. This energy is called a narcissistic supply. If you’re a victim of a narcissist, you feed them with this energy. There’s so much talk about toxic people and the spectrum of narcissism, but few discuss the source of energy for those with…