A healthy mind in a healthy body: mental health problems and solutions, scientific findings, and interesting facts on psychology and mental health. Incredible hypotheses about the human conscious and subconscious mind.

10 Causes of Disrespectful Behavior That Reveal the Truth about Rude People 

Disrespectful behavior takes many forms. It can be intentional or accidental, verbal or physical, overt or secret. But what causes rude behavior? Is there anything we can do to stop it? It is important to understand the root causes when a person behaves disrespectfully. Only then can we begin to tackle…

20 Signs of Emotional Invalidation & Why It’s More Damaging Than It Seems

Has anyone ever said to you, "Oh, don't be so sensitive" or "You're over-reacting"? These are all examples of emotional invalidation, and while they may appear harmless enough, they can have long-lasting consequences. What Is Emotional Invalidation? Emotional invalidation is the dismissal of a person's feelings. It is saying whatever…

3 Reasons Why True Friendships Are Getting Increasingly Rare in Today’s Society

Do you have a feeling that the value of true friendships is getting lost in today’s society? I do. It seems that whatever aspect of current society we take, it is based on fakeness and superficiality. Corrupt politicians pretend to care about the well-being of the population. Shallow influencers become…

10 Signs of a Superficial Relationship That Is Not Meant to Last

There are millions of ways we meet friends or romantic partners, and often a passing shared interest will turn into something much more! But how do you know if your relationship is superficial and won't withstand any pressure? Here we'll explore what a superficial relationship means, the pros and cons,…