A healthy mind in a healthy body: mental health problems and solutions, scientific findings, and interesting facts on psychology and mental health. Incredible hypotheses about the human conscious and subconscious mind.
I often have dreams about an ex I don’t talk to anymore, and I’ve got a pretty good idea why. Our split was acrimonious; he was controlling and coercive and he damaged my self-esteem. Freud thought dreams reveal hidden feelings. Dreams express our unresolved issues and desires. So, if you…
As you may already know, an entitled person thinks the world revolves around them. And this assumption affects all their friends and acquaintances. If you know an entitled person, maybe you’ve often wondered how you could just shut them down. What I mean is, do you want them to stop…
Are you obsessed with appearance and beauty standards? Well, it may not be as normal as you think. Your concern about the way you look can take over your life. Today’s society is truly obsessed with appearance. Just look at social media and you can see this blatant focus on…
How to teach a toxic person a lesson in your life? Well, honestly, a few things. If you want to protect your sanity, there are a few practical ways to stand your ground. Teaching a toxic person a lesson may not be like beating up the bully or proving narcissistic…
The link between diet and mental health is more powerful than most people think. Is it possible to improve your emotional wellbeing just by eating healthier foods? Let's find out. Eating nutritiously is essential for optimal well-being, but it's just as essential to eat a variety of healthy foods that…
Although the majority of people marry or live with their partner, there are those who stay single forever. A great number of these singles are that way by choice. It doesn’t really matter if you have an intimate partner or if you stay single forever. It’s your choice. However, there…
I’m a single lady, and I love it. I choose to be single for many reasons. However, sometimes I envy the support and companionship married couples enjoy. Are you still single and wondering if there’s something wrong with you? Don’t worry. Statistics show that the number of single people is…
Can you forgive a cheating partner? Well, yes, of course, you can. But should you forgive them? There are a few reasons why people choose to give their partners a second chance. Infidelity can be devastating, and it’s difficult to forgive a cheating partner. However, is it logical to withhold…
