A healthy mind in a healthy body: mental health problems and solutions, scientific findings, and interesting facts on psychology and mental health. Incredible hypotheses about the human conscious and subconscious mind.
At this point, I’ve learned so many powerful life lessons from depression. Even though it may seem like a warm fuzzy dark blanket, it’s not something you should take lightly. I’ve suffered from depression for so long that I often let my guard down. I talk to my depression and…
We may have read many articles about why people are attracted to those with low self-esteem. But what about the reasons why people with low self-esteem are attracted to us? It’s a question we may not think about quite as much: “Why do I attract people with low self-esteem?” But…
You may be able to brush off the frustration caused by others at first. But eventually, you must learn what to do when people get on your nerves. As a human being, you can only take so much pressure. This includes the little things, like when someone gets on your…
Sympathy is something that’s truly appreciated when we go through difficult times. It reminds us that we’re not alone. But how can we tell if this sympathy is real? Have you been betrayed by a friend or a partner in a relationship? And when I mean betrayed, I’m talking about…
Are you tired of attracting narcissistic partners? Well, there are a few psychological reasons why you may be a magnet to toxic relationships. Why do we attract toxic relationships? Well, it’s hard to say for sure, but we tend to create a subconscious pattern. One of the most common ways…
Having chemistry in a relationship is essential. It’s almost non-negotiable. Chemistry gives a relationship life. Without it, your connection would run dry very quickly. Imagine a relationship where the conversation didn’t flow, the excitement and interest weren’t there, and the spark was non-existent. Relationship chemistry is as important as compatibility.…
Does Facebook ruin relationships and friendships? Well, to be honest, no. But the misuse of social media can crush these connections. It all depends on how you use your time online. I often say that I miss the 80s or the early 90s, and that’s because it was a simpler…
The Law of Attraction is a popular self-growth method used and adored by both spiritualists and psychologists alike. It states that you attract what you are. This means that what you put out into the world, you get back for yourself. It is based on the principle that like attracts…
Do you always seem to wreck your relationships before they’ve had a chance to develop? Are you so jealous and controlling that you end up pushing your partner away? Have you ever wondered why you only have short-term relationships? If any of the above sound familiar, you could be self-sabotaging…
Everyone gets lonely at some point or the other. There are many uncomfortable truths about why people hate being alone, and we shall examine this. Here’s the thing, being alone can be good for both introverts and extroverts, even improving emotional health. If you’re an introvert, being alone is easy,…
