A healthy mind in a healthy body: mental health problems and solutions, scientific findings, and interesting facts on psychology and mental health. Incredible hypotheses about the human conscious and subconscious mind.
Growing up, did you feel like you were the responsible adult and not your parents, or was every aspect of your life under their strict control? Did you feel rejected? Perhaps the constant mood swings made you insecure? If this sounds familiar, you could have been raised by emotionally immature…
Did you know, the average person spends 30% of their time at work? And since we form relationships with people who are familiar, it’s not surprising to find our partners in the workplace, but if you suck at body language (me included), how do you know when someone is interested?…
Did you know that if you use certain words, you may come across as rude? That’s right. So, it’s always important to think twice before speaking. Most people aren’t trying to intentionally come across as rude, but they often end up saying something regretful. People make mistakes. It's important to…
What are the signs you grew up in a toxic family? I grew up in a toxic family, but thought it was normal. It was only when I left home and started sharing stories with friends and partners, I realized how different my childhood was. Often, the effects of living…
It might sound weird at first, but there is a significant connection between the two: your mental health and internet speed. Let me explain that ‘how’. Recall when you had to download a chunky software or a heavy file when working from home and it took an eternity. Your tasks…
Toxic relationship patterns differ from toxic actions. These repetitive behaviors are present in unhealthy relationships, and the patterns reveal truths. The toxic personality is a complex entity on its own, presenting various negative behaviors. When operating within a relationship, this personality style is amplified. Repeated toxic behavior reinforces control, power,…
A friend of a friend once described me as ‘not unattractive’. I wondered, is that a compliment? What does it actually mean? If I’m not unattractive, then surely, I’m attractive. But why phrase it that way? Maybe he didn’t want to compliment me. Either way, it sounded like a backhanded…
We all know relationships are about compromise, compassion, and understanding. But what if you are the one constantly giving, changing your behavior, or saying anything to keep the peace? These are all signs you are begging for love. So, what are the signs? 12 Signs You Are Begging for Love…