Learn how to use the potential of your brain: strategies to boost your brain power and cognitive functions such as memory, problem-solving, and focus

Mental Laziness Is More Common Than Ever: How to Overcome It?

We live in a modern society where information is available constantly. We’re able to instantly access what’s going on in faraway countries and we can immediately see how millions of other people feel about it. This is causing more and more of us to develop mental laziness. Instead of thinking…

4 Different Types of Learners: Which Are You and How to Learn Easier?

The way we learn something can have a huge impact on our ability to understand and retain the information. This is because we all have different learning styles that can vary depending on what type of thing we are learning. Often, an individual doesn’t fit into one learning category and…

How Digital Literacy Sets You Up for Success and Ways to Improve It

Understanding your way around technology improves your chances in life. Digital literacy doesn’t mean reading a book online. The only difference between reading a physical book and reading online is a page versus a screen. There’s little learning in that because anyone can do it. Digital literacy means much more…

The Feynman Technique and How to Use It to Learn and Understand Anything

Studying is stressful. It often leads to feelings of self-doubt and leaves us overwhelmed. We try our best (usually) and still sometimes we just cannot get our heads around a subject. We’re taught dozens of memory tricks and studying hacks, but nothing really sticks. Fortunately, there is a proven technique,…

5 Benefits of Handwriting Compared to Typing, According to Science

In the modern world, the prominence of smartphones, tablets, and computers means that we communicate via typing rather than the written word. The art of writing by hand is fast becoming a tradition of the past. Yet, according to science, handwriting benefits our brain in multiple ways. In this post,…

Why Is Logical-Mathematical Intelligence Important and How to Improve It?

Do you enjoy brain teasers? Do you find yourself thinking more rationally than emotionally? Are you fond of science? If you have answered yes to any of these questions, you probably have a high level of logical-mathematical intelligence. What is this type of intelligence, and why do people prize it…

Why Depth Perception Is Important and How to Improve It with 4 Exercises

Proper eyesight is something we take for granted, but if you've been having trouble with your eyes, it may be because of depth perception. Without proper depth perception, navigating through the world each day becomes a real challenge. This goes beyond the quality of your vision, as it's crucial for…

Wim Hoff Breathing Method or How to Control Your Body’s Responses

Can the simple act of breathing actually have some incredibly powerful benefits you never knew of? If the Wim Hoff breathing method is something you haven't heard of before, you're about to learn all about it. Most people are familiar with certain breathing techniques, especially with yoga and meditation. Wim…