Learn how to use the potential of your brain: strategies to boost your brain power and cognitive functions such as memory, problem-solving, and focus
I don’t want to start this piece by describing today’s society to you. You can see it for yourself. If you're young enough not to know the difference, it won’t seem strange to you. If you, like me, are old enough to have lived in a different time, today’s society…
You may find it very difficult to have a clear mind, but in reality, it's achievable with practice. Life is full of constant ups and down which often leads to stress and a feeling of being completely overwhelmed. It's true that life can be stressful at times and your mind…
You might be surprised to hear that exceptionally intelligent people do some exceptionally silly things. Did you ever have a conversation with someone where you realized that you were talking to someone who was much smarter than you? I’ve met some genuinely brilliant people in my time - people whose intelligence has truly…
If you're under the impression there aren’t many things that make you smarter, think again! Scientists once thought that intelligence was genetically determined and that you couldn’t do anything to improve on what you were born with. Neuroscientists have now found that this is false. Now, there's evidence that certain things…
There are some pros and cons of having a wandering mind. I have stepped into the ocean. The cool waters lap against my legs and a breeze whips through my hair. I watch the white caps tumble further out in the chaotic churn and this makes me smile. I am…
Do you feel like your mental acuity is being diminished? If you ever find yourself feeling like you haven’t been able to remember important information as easily as you used to, or your memory can’t keep up with some of the things that you’ve been doing, it could be some…
Nowadays, we have moved to the light reading of websites and have left behind the deep reading of books and journals. As information becomes more and more web-based, so too does the attention of the younger generations. We rely on the internet to give us everything, from news to research,…
Reading people is about recognizing the signs and understanding their body language. Fans of the TV show, Lie To Me, may already be familiar with body language as portrayed by Tim Roth and a cast of Hollywood actors. The truth is, body language is not fiction at all. It's real…
