Learn how to use the potential of your brain: strategies to boost your brain power and cognitive functions such as memory, problem-solving, and focus

Lazy People Have One Mental Advantage, Studies Show

Are you one of those lazy people? Well, then you probably have a mental advantage over your active peers! Personally, I’m quite a lazy person. Sort-of. I like being productive and getting things done, but I also like the tasks that allow me to stay in my pyjamas in bed…

Here Is How Power Naps Can Make You More Creative and Productive

If you start taking power naps daily, you will feel more productive, energetic, healthy and even more creative, new studies suggest. The idea of being a stressed workaholic has been glamorised by the media, placing importance on having endless to-do lists and a frantic workspace as being the pinnacle of…

8 Foods That Will Help You Stay Focused and Keep Your Mind Clear

Do you find it difficult to concentrate on one task? These foods will help you stay focused and develop mental clarity. Whether you’re a student or someone in the workforce, maintaining a high level of focus during the day can be a challenge. In today’s world, there are too many…

6 Ways to Open Your Creative Mind to Generate Ideas and Ignite Inspiration

Are you stuck in a creative rut? If you can’t seem to find your creativity, it might be time to try some new tactics to get it to emerge. These 6 techniques will help you open your creative mind and get out of your creative funk. 1. Meditate Meditation has…