Learn how to use the potential of your brain: strategies to boost your brain power and cognitive functions such as memory, problem-solving, and focus
In the world of digital socializing and technology, reading has very conveniently become a thing of the past despite all the amazing benefits of reading. Despite the convenience through the availability of electronic books and free reading material, reading is constantly declining as a habit or need. People focus on…
We live in an extremely digitalized and virtualized world and it may seem that handwritten letters have no place here. We are slowly forgetting about pen and paper, and all we know are touchscreens, Wi-Fi, and social media profiles. However, there is nothing that can be compared to the surprise…
Reading fiction books doesn't just give you the opportunity to visit imaginary worlds and escape the boring reality of everyday life. Reading fiction books can also stimulate your cognitive functions and helps you understand yourself and others better. Who we are, what we do and what we can do, is…
Aren’t you frustrated when you want to know how to remember everything but can’t remember a single important piece of information? Instead, completely irrelevant memories start to emerge when you least need them? This is when you decide that you need to learn how to remember everything - or at…
For as long as I can remember, I've had a bad habit of drawing during classes and meetings. All the way back into elementary school, I'd draw pictures instead of taking notes and had many teachers and bosses lecture me on how it appears disrespectful. Sure, that makes sense, it…
Throughout the history of neurological research, it’s been proven that one’s involvement in exercise expands one’s brain functioning; in turn, I think “exercise” is a paradigm where several different fitness modalities can fall under. In this piece, I will discuss the notion of unilateral loading on one’s body, as well…
While it may sound bizarre, there are many ways we can trick our brains into being more productive, creative, or overall more useful. No need for pills, fancy fruits, or even a trip to the doctor. No. We can hack our brains at home, every single day of the week.…
The human brain is probably among the most complicated structures in nature. It weighs at around 1.5 kg and consists of more than 100 billion neurons that pass along signals to each other. The brain is what controls the cognitive functioning of our thinking, speaking, imagining, planning, physical movements, and…