Learn how to use the potential of your brain: strategies to boost your brain power and cognitive functions such as memory, problem-solving, and focus
Many of us have dealt with numbness and abuse. We have adapted to these negative issues. Now, we should strive for emotional agility, which is powerful. It is one of the most influential and successful attributes a person may have. This ability goes beyond the traumatic effects of abuse or neglect…
Have you ever ignored or avoided a tough question? Do you find it hard to admit to making errors? Or perhaps you are dismissive of the arguments of others and employ double standards to how you interpret things. If any of these ring a little bit true, then you are…
It's hard to not get into a negative mindset from time to time, but if this is always the case, it can severely hold you back in life. As much as we would always love to be positive and upbeat, the truth is that this is not realistic. Tough times…
Just as there are many forms of communication, there are different types of listening, and it's important to recognize each of them. When we talk about people who are good communicators, it's mainly that they are good listeners. The ability to actively listen to another person is one of the…
Can developing a strong mind lead to you living a stronger life? A stronger mind is something that's desirable but not easily attained. The stronger your mind, the better equipped you will be at handling anything life throws at you. A strong mind can help you overcome obstacles and setbacks,…
Attention refers to how we interpret specific information and experiences at a given moment in time. However, at any given moment, the mind can have numerous thoughts, sensations, and actions vying for its attention. Unfortunately, our ability to pay attention to detail is limited. If we allow our attention to…
In a world where everything inexorably requires us to speed up, most people’s intuition tells them that being faster is better. However, according to research, our intuition may not always be as good as we think it is. Moreover, thinking slow may have several benefits over fast thinking in a…
When something goes wrong in your life, do you tend to blame yourself or someone else? Psychologists call this type of ‘blaming’ or ‘attribution of success or failure’ our Internal and External Locus of Control. Sounds complicated, right? Well, it’s not, and it can affect how happy your life is.…