Learn how to use the potential of your brain: strategies to boost your brain power and cognitive functions such as memory, problem-solving, and focus
We all need that push to complete mundane or overwhelming tasks. That's what motivation provides. These are big words, but we'll make them more digestible. We'll also show you examples of intrinsic and extrinsic motivation and explain how to use both types. What is extrinsic and intrinsic motivation People may…
Are you stressed up by exams or by task lists that you have to remember quickly? Your visual memory may need a boost. An efficient visual memory will speed up tasks tremendously, and you will be relieved that you can train yours with simple exercises at home. What Is Visual…
Don't you wish that your brain could toggle two ideas at once? People envy us if we have cognitive flexibility. Cognitive flexibility is essential for many reasons, especially as we get on in years. What's exciting about it is that we can develop it at any age, and we suggest…
Are you a stressed-up student or an administrator who must pore through tons of documents quickly? Speed reading techniques are a must for you. You may feel that speed reading may add to your stress. We'll show you that they have the opposite effect, and introduce you to a few.…
Stress is all around us and can take over our lives. But what if there was a way you could fight back against it? Niksen might be a new word to you, but it's one that you should get familiar with. This is an approach to deal with stress, and…
There are three basic intelligence types, analytical, creative and practical intelligence. For now, we shall focus on practical knowledge. Practical intelligence, also known as “hands-on” learning is the most comprehensive way of picking up new talents and gifts. Although analytical thinking gives your brain a workout, and creative thinking can…
Everyone wants to think like Sherlock Holmes, the most famed and impressive detective of all time. Although he is a fictional character, Sherlock Holmes is famous for his intelligent detective skills and sharp perception. To many, it may seem as though real people could never reach this level of awareness.…
We view divided attention or multitasking negatively, but it can be greatly beneficial to boost productivity. Divided attention has a negative connotation of not giving tasks your full focus. Although this can be true, there are ways to hone your multitasking skills to increase your productivity. All it takes is…
The power of suggestion is much stronger than you realize. Its fantastical reputation holds many truths. I know, for a fact, that the spoken word is powerful. I’ve learned this through my own spiritual endeavors and watching things happen according to either the positive or negative affirmations I make from…
Did you know that essential oils can help you boost your cognitive functions, such as focus and memory, and improve your productivity? In the modern, hectic world that we inhabit, many of us will have had moments in our day where our frame of mind does not match what is…