Learn how to use the potential of your brain: strategies to boost your brain power and cognitive functions such as memory, problem-solving, and focus

How to Quiet Your Monkey Mind with 6 Science-Backed Strategies

The term, “monkey mind” derives from the Buddhist’s interpretation of a restless, confused, and all sorts of chaotic thoughts. Do you have this problem? Hey guys, do you wake in the morning with restless thoughts running all over the place? Do you get up and feel confused because there are…

14 Examples of Intrinsic and Extrinsic Motivation and How to Use Both

We all need that push to complete mundane or overwhelming tasks. That's what motivation provides. These are big words, but we'll make them more digestible. We'll also show you examples of intrinsic and extrinsic motivation and explain how to use both types. What is extrinsic and intrinsic motivation People may…

How to Improve Your Practical Intelligence with These 9 Activities

There are three basic intelligence types, analytical, creative and practical intelligence. For now, we shall focus on practical knowledge. Practical intelligence, also known as “hands-on” learning is the most comprehensive way of picking up new talents and gifts. Although analytical thinking gives your brain a workout, and creative thinking can…

How to Think Like Sherlock Holmes with These 13 Mind Hacks

Everyone wants to think like Sherlock Holmes, the most famed and impressive detective of all time. Although he is a fictional character, Sherlock Holmes is famous for his intelligent detective skills and sharp perception. To many, it may seem as though real people could never reach this level of awareness.…