How to unleash your potential and be happy & successful: self-improvement tips and strategies for brain power, spiritual growth, and personal development

How Complaining Rewires Your Brain for Negativity and Literally Kills You

Complaining can be much worse for you than you thought, according to neuroscience. We tend to feel a lot better once we’ve had a good moan. Getting things off our chests seems to relieve a burden or two, and who hasn’t heard of the old adage ‘a problem shared is…

10 Signs of a Highly Evolved Person: Can You Relate to Any of Them?

Being an evolved person in our society doesn't mean you just live according to social expectations. Our society is diverse in its structure and large in size, but it’s a proven fact that all the crucial changes in it are driven by less than 10% of self-conscious people who are often…

How to Practice Meditation Using a Totally Different Approach

What would you say about an alternative way to practice meditation? People who practice meditation on a regular basis have reported great benefits by meditating, such as a greater spiritual connection to their source, an increase in patience, enhanced attention and peacefulness. With these kinds of benefits, the practice of…

9 Things Emotionally Strong People Never Do

Emotions can make us do many things, and can influence our everyday lives and decisions. However, emotionally strong people tend to avoid particular behaviours and actions. Emotionally strong people typically show certain characteristics. Here are 9 of them: 1. They don’t follow the crowd Emotionally strong people are happy to…