How to unleash your potential and be happy & successful: self-improvement tips and strategies for brain power, spiritual growth, and personal development

5 Things Only People Who Find It Difficult to Express Themselves Will Understand

Some people express themselves easily, others find it quite hard. Then there are the people who can express their thoughts and opinions very well, but struggle to express their emotions. Everybody expresses things differently, but there are some things that everyone who struggles to express themselves can relate to: 1.…

What Your Eye Contact Says about You in a Conversation (and How to Master It)

Your eye contact says a lot of things about you in a conversation. You’re talking to someone. They keep looking over your shoulder. They’re clearly not listening to you. In fact, you suspect they’re scanning the room to see if there’s anyone more interesting to talk to. Ouch. How does…

Science Reveals How to Treat Anxiety with Positive Thinking

If you have ever suffered from anxiety it is likely that you felt helpless and that the anxious feelings you experienced were totally out of your control. It is also possible that you relied on some sort of medication or a form of counselling to treat anxiety. It is very…

6 Ways to Open Your Creative Mind to Generate Ideas and Ignite Inspiration

Are you stuck in a creative rut? If you can’t seem to find your creativity, it might be time to try some new tactics to get it to emerge. These 6 techniques will help you open your creative mind and get out of your creative funk. 1. Meditate Meditation has…

Why Crying Is the Best Thing That Can Happen to You

What?! Is crying supposed to be something good??? True, society has taught us something else. Crying is only for the weak. For those that cannot handle life. The depressed ones, the losers…. Boys don’t cry. A man has to be strong and have everything under control, especially himself. And even…

7 Unexpected Signs You Might Be a Genius (Backed by Science)

People often throw around the term ‘genius’ when it comes to intelligence, but the way we understand this word is now always correct. There are plenty of signs you didn't realise could mean that you might actually be a genius, as proved by science. 1. If you like to stay…