How to unleash your potential and be happy & successful: self-improvement tips and strategies for brain power, spiritual growth, and personal development

7 Basic Personal Effectiveness Skills

Every day we spend our time and energy on achieving our goals. But even the same goal can be reached with different costs by different people. It happens because we all have different personal effectiveness. Our personal effectiveness depends on our innate characteristics – talent and experience accumulated in the…

5 Proven Ways to Overcome Laziness

In our society, the word "laziness" has negative connotations. Words that are associated with the word "lazy" are not too attractive: boring, uninteresting, passive, inactive. No surprise that many people want to know how to overcome laziness. Laziness is not even considered a personality trait. From the standpoint of psychology,…

Concentration As a Tool for Success and 3 Ways to Enhance It

Many people experience difficulties when making important decisions when it is necessary to stay focused and think seriously about something. But instead, their head is a mess, and they can’t make any decision. The reason is a lack of concentration. Our attention is dynamic and constantly strives to move from one…

Sensory Deprivation Tank: Turn Off Your Mind, Relax, and Float

What is a sensory deprivation tank and what does this experience feel? And most importantly, should you try it? John Lennon was not referring to actual floating when he sang, "turn off your mind, relax, and float downstream" in the Beatles' groundbreaking 1966 record "Tomorrow Never Knows." Rather, the song…