How to unleash your potential and be happy & successful: self-improvement tips and strategies for brain power, spiritual growth, and personal development
In order to learn how to live mindfully and meditate properly, many people jump into spiritual practices and take self-discovery journeys to the East. You can also find many alleged "gurus" who have discovered ways to adapt (in most cases simplify) spiritual teachings for the Western mind. It is wonderful…
Just like physical exercise changes your body, some daily habits which involve mental exercise create positive changes in the makeup of your brain. It’s never too late to implement brain-boosting daily habits to improve your thinking, concentration and memory. You can get started today with these four simple techniques. Challenge…
We’ve all heard it before, someone telling us to keep an open mind about something. Often it’s the preceding statement to a difficult to grasp a concept or an idea which is teaming with cognitive dissonance. In this age where information is so readily available and media is difficult to…
Have you ever heard of the Monty Hall Problem? Let's explore this puzzling brain teaser and its solutions, as well as the insight into our lives it offers. I can sleep at night again, now that I have resolved the Monty Hall Problem - one of life’s most perplexing mysteries.…
We have all been in uncomfortable situations that challenged our self-confidence at one point or another. We’ve had difficulties expressing our opinions or speak in front of a great audience, and most of us vividly remember the first experience of such kind. However, a serious lack of self-confidence is much…
We all want to be successful, it’s human nature to strive to complete goals and achieve the lifestyle we have always dreamed of. It may seem like common sense that extroverts will be the most successful due to their outgoing, confident nature, but science is actually arguing that introverts are…
We all know that meditation has a calming effect, but can it really change someone as a person? Let's talk about directed meditation and its personality-altering effects. Before we discuss what directed meditation is and what its benefits are, let me talk about the results of one study. In the Journal of…
In this article, I provide conceptual speculation about the new idea of Multiverse Theory, namely, the energy shift of a cross-universe. This idea incorporates the existing ideas of Multiverse Theory and also incorporates the relevant ideas of sub-quantum kinetics. During the speculation process, when I developed the idea of a…
