How to unleash your potential and be happy & successful: self-improvement tips and strategies for brain power, spiritual growth, and personal development

New Quantum Reality: How Shrinking Proton Affects Your Everyday Life

The building blocks of everything around us are shrinking and we are living in the new quantum reality. At least, that is what new scientific discoveries are suggesting. The proton, which is a positively charged particle in the nucleus of an atom, is now 4% smaller than before. It may…

The Mystery of Recurring Numbers: What Does It Mean When You See the Same Number Everywhere?

I once wrote an article regarding the golden ratio, or Fibonacci Sequence, which touched base on the recurrence of a specific pattern found all over the world which can be broken down to an equation that fits in various subjects, including DNA, floral patterns, natural evolution, and a variety of…

How to Live Mindfully in Today’s World or the Best Meditation for the 21st Century

In order to learn how to live mindfully and meditate properly, many people jump into spiritual practices and take self-discovery journeys to the East. You can also find many alleged "gurus" who have discovered ways to adapt (in most cases simplify) spiritual teachings for the Western mind. It is wonderful…

4 Daily Habits That Will Give Your Brain Performance a Powerful Boost

Just like physical exercise changes your body, some daily habits which involve mental exercise create positive changes in the makeup of your brain. It’s never too late to implement brain-boosting daily habits to improve your thinking, concentration and memory. You can get started today with these four simple techniques. Challenge…

Top 10 Ways to Build Your Self-Confidence

We have all been in uncomfortable situations that challenged our self-confidence at one point or another. We’ve had difficulties expressing our opinions or speak in front of a great audience, and most of us vividly remember the first experience of such kind. However, a serious lack of self-confidence is much…