How to unleash your potential and be happy & successful: self-improvement tips and strategies for brain power, spiritual growth, and personal development

How to Live Mindfully in Today’s World or the Best Meditation for the 21st Century

In order to learn how to live mindfully and meditate properly, many people jump into spiritual practices and take self-discovery journeys to the East. You can also find many alleged "gurus" who have discovered ways to adapt (in most cases simplify) spiritual teachings for the Western mind. It is wonderful…

4 Daily Habits That Will Give Your Brain Performance a Powerful Boost

Just like physical exercise changes your body, some daily habits which involve mental exercise create positive changes in the makeup of your brain. It’s never too late to implement brain-boosting daily habits to improve your thinking, concentration and memory. You can get started today with these four simple techniques. Challenge…

Top 10 Ways to Build Your Self-Confidence

We have all been in uncomfortable situations that challenged our self-confidence at one point or another. We’ve had difficulties expressing our opinions or speak in front of a great audience, and most of us vividly remember the first experience of such kind. However, a serious lack of self-confidence is much…

7 Reasons People Who Enjoy Spending Time Alone Are More Likely to Be Successful

We all want to be successful, it’s human nature to strive to complete goals and achieve the lifestyle we have always dreamed of. It may seem like common sense that extroverts will be the most successful due to their outgoing, confident nature, but science is actually arguing that introverts are…

What Is Directed Meditation and How It Can Alter Your Personality

We all know that meditation has a calming effect, but can it really change someone as a person? Let's talk about directed meditation and its personality-altering effects. Before we discuss what directed meditation is and what its benefits are, let me talk about the results of one study. In the Journal of…

Energy Shift in the Multiverse: Can We Interact with Our Counterparts from Other Universes?

In this article, I provide conceptual speculation about the new idea of Multiverse Theory, namely, the energy shift of a cross-universe. This idea incorporates the existing ideas of Multiverse Theory and also incorporates the relevant ideas of sub-quantum kinetics. During the speculation process, when I developed the idea of a…