How to unleash your potential and be happy & successful: self-improvement tips and strategies for brain power, spiritual growth, and personal development

5 Proven Ways to Overcome Laziness

In our society, the word "laziness" has negative connotations. Words that are associated with the word "lazy" are not too attractive: boring, uninteresting, passive, inactive. No surprise that many people want to know how to overcome laziness. Laziness is not even considered a personality trait. From the standpoint of psychology,…

Concentration As a Tool for Success and 3 Ways to Enhance It

Many people experience difficulties when making important decisions when it is necessary to stay focused and think seriously about something. But instead, their head is a mess, and they can’t make any decision. The reason is a lack of concentration. Our attention is dynamic and constantly strives to move from one…

Sensory Deprivation Tank: Turn Off Your Mind, Relax, and Float

What is a sensory deprivation tank and what does this experience feel? And most importantly, should you try it? John Lennon was not referring to actual floating when he sang, "turn off your mind, relax, and float downstream" in the Beatles' groundbreaking 1966 record "Tomorrow Never Knows." Rather, the song…

10 Wise Life Lessons from the Buddha

Siddhartha Gautama was a great spiritual leader and founder of Buddhism in ancient India. In most Buddhist traditions is considered the Supreme Buddha. In translation, the word "Buddha" means "awakened one" or "enlightened one". Siddhartha is the main figure in Buddhism, and information about his life, teachings, and monastic principles…