How to unleash your potential and be happy & successful: self-improvement tips and strategies for brain power, spiritual growth, and personal development

5 Seemingly Negative Behaviors You Didn’t Know Are Actually Healthy

There are some seemingly negative behaviors that we have been conditioned to think are unhealthy, when in actual fact they’re pretty healthy and can aid our mental health a great deal. Being authentic and true to yourself is one of the healthiest ways to live your life, but there are…

When You Learn to Enjoy Being Alone, 10 Amazing Things Will Happen

For some people, being alone is a struggle. Rather than feeling calm and serene, the lack of other people in their presence brings on feelings of anxiety, loneliness, and abandonment. If this describes your reaction to being alone, you may have simply never learned to adapt to solitude. Fortunately, you…

The 9 Types of Intelligence: Which Do You Have?

We’ve all heard the term “intelligence”, but few people actually know that there are several types of intelligence that describe personalities and the ways in which our brains work. Psychologist Howard Gardner of Harvard University created the Multiple Intelligences Theory which explains the nine ways in which we apply intelligence…