How to unleash your potential and be happy & successful: self-improvement tips and strategies for brain power, spiritual growth, and personal development

When You Learn to Enjoy Being Alone, 10 Amazing Things Will Happen

For some people, being alone is a struggle. Rather than feeling calm and serene, the lack of other people in their presence brings on feelings of anxiety, loneliness, and abandonment. If this describes your reaction to being alone, you may have simply never learned to adapt to solitude. Fortunately, you…

The 9 Types of Intelligence: Which Do You Have?

We’ve all heard the term “intelligence”, but few people actually know that there are several types of intelligence that describe personalities and the ways in which our brains work. Psychologist Howard Gardner of Harvard University created the Multiple Intelligences Theory which explains the nine ways in which we apply intelligence…

4 Effective Ways to Overcome Social Anxiety

Almost 13% of the world’s population suffer from social anxiety, a crippling debilitating affliction that can impact daily life in massive ways. Fear of social situations can mean some people don’t want to leave their house or communicate with others, as when they do they may experience panic attacks, emotional…