How to unleash your potential and be happy & successful: self-improvement tips and strategies for brain power, spiritual growth, and personal development

The 9 Types of Intelligence: Which Do You Have?

We’ve all heard the term “intelligence”, but few people actually know that there are several types of intelligence that describe personalities and the ways in which our brains work. Psychologist Howard Gardner of Harvard University created the Multiple Intelligences Theory which explains the nine ways in which we apply intelligence…

4 Effective Ways to Overcome Social Anxiety

Almost 13% of the world’s population suffer from social anxiety, a crippling debilitating affliction that can impact daily life in massive ways. Fear of social situations can mean some people don’t want to leave their house or communicate with others, as when they do they may experience panic attacks, emotional…

How to Use Your Depression to Your Advantage

Unfortunately, I’ve always suffered from clinical depression. Even during good periods, I can feel as though I’m right on the edge of feeling that crushing, debilitating pain that there is no escape from. Whilst a lot of people who have never experienced depression can struggle to understand it, there are…

4 Amazing Benefits of Reading Fiction Books

In the world of digital socializing and technology, reading has very conveniently become a thing of the past despite all the amazing benefits of reading. Despite the convenience through the availability of electronic books and free reading material, reading is constantly declining as a habit or need. People focus on…