Self-Improvement – Page 2

How to reveal your hidden potential and be happy & successful: tips and strategies for brain power, spiritual growth and personal development

5 Excellent Communication Skills Introverts Didn’t Know They Had
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5 Excellent Communication Skills Introverts Didn’t Know They Had

By Francesca F.|2019-02-15T19:06:48+00:00February 15th, 2019|Categories: Introvert's World, Personality, Self-Knowledge & Personality Tests|Tags: communication, introversion, non-verbal communication, personality, relationships, work|

Extroverts may be known for being gifted communicators, but introverts have some excellent communication skills they may not even know about. Communication is key in most workplaces and excellent communication skills are a powerful tool in personal relationships. Many people see introverts as lacking in social skills, but this is not necessarily the case. Introverts may [...]

What Is Holiday Depression and 10 Simple Ways to Cope with It
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What Is Holiday Depression and 10 Simple Ways to Cope with It

By Guest Author|2019-02-14T19:18:54+00:00February 14th, 2019|Categories: Psychology & Mental Health, Self-Improvement|Tags: depression, emotions, mental health, seasonal|

Holiday depression is a feeling of lowliness and despair felt during the holiday months or on holidays like Christmas and Thanksgiving. Holidays come with a whole bundle of responsibilities and pressure. From coping with financial chaos to losing sleep over loneliness and awkward family gatherings, holidays and vacations cast a murky spell upon many teenagers [...]

Signs and Causes of Compulsive Lying and How to Stop This Habit
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Signs and Causes of Compulsive Lying and How to Stop This Habit

By Mariya M.|2019-02-13T14:48:35+00:00February 13th, 2019|Categories: Personal Development, Psychology & Mental Health, Self-Improvement|Tags: behavior, communication, lying, manipulation, mental health, personality, self-confidence|

At times, we can all tell a small white lie, but compulsive lying is a completely different animal. People who have the habit of compulsive lying tell lies about the most random things. If you ask them what they did over the weekend, they might say, "I went fishing with some friends". In fact, they [...]

3 Signs of Unhealthy Parental Pressure and How to Deal With It
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3 Signs of Unhealthy Parental Pressure and How to Deal With It

By Francesca F.|2019-02-11T16:02:09+00:00February 11th, 2019|Categories: Personal Development, Personality, Self-Improvement|Tags: childhood, communication, family, happiness, mental health, parenting, self-confidence|

Everyone feels parental pressure from time to time, but there comes a point when it becomes toxic and detrimental. Parents are the ones who love and care for us most, and a little parental pressure is natural. They want us to succeed and become the best version of ourselves. Yet, there are times when parents [...]

7 Motivational Success Stories That Demonstrate the Power of Introverts
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7 Motivational Success Stories That Demonstrate the Power of Introverts

By Mariya M.|2019-02-10T01:11:01+00:00February 10th, 2019|Categories: Introvert's World, Personality, Success Skills|Tags: creativity, genius people, inspiration, intelligence, introversion, inventions, motivation, personality|

Motivational success stories are crucial to understanding and replicating success in all aspects of life. In almost every type of social setting, extroverts are popular, whereas introverts are usually relegated to the background. But the prejudices against introverts are not a new or recent problem. In fact, for more than 30 years, the American Psychiatric [...]

How to Overcome Fear and Phobias with These 10 Science-Backed Strategies
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How to Overcome Fear and Phobias with These 10 Science-Backed Strategies

By Mariya M.|2019-02-08T19:52:31+00:00February 8th, 2019|Categories: Personal Development, Psychology & Mental Health, Self-Improvement|Tags: anxiety, behavior, emotions, fear, phobia|

This article on how to overcome fear will be helpful for everybody because everyone is afraid of something. Fear is a natural response that protects us from danger as well as other threatening circumstances we can encounter in our lives. However, sometimes this natural reaction goes a bit crazy and this can cause a certain [...]

How to Use the Power of Intention to Achieve Your Goals and Fulfill Your Dreams
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How to Use the Power of Intention to Achieve Your Goals and Fulfill Your Dreams

By Sherrie|2019-02-08T18:35:09+00:00February 8th, 2019|Categories: Personal Development, Self-Improvement, Spirituality|Tags: affirmations, dreams, goals, manifestation, meditation, visualization|

Before you are motivated to complete a deed, you must harness your power of intention. This power is the driving force behind attaining your dreams. What’s stopping you from doing the things you want to do? Is it a person? Is it a situation? Well, some of you may say there are many reasons, while [...]

What Is Middle Child Syndrome and 5 Signs You Are Suffering from It
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What Is Middle Child Syndrome and 5 Signs You Are Suffering from It

By Francesca F.|2019-02-06T19:16:27+00:00February 6th, 2019|Categories: Personality, Psychology & Mental Health, Self-Knowledge & Personality Tests|Tags: behavior, childhood, family, personality, self-confidence|

Middle Child Syndrome has been consistently brushed off as a myth, but it is very, very real. What Is Middle Child Syndrome? Middle Child Syndrome is not a clinical syndrome. However, it is a known psychological phenomenon with numerous effects on children due to their birth order. Middle Child Syndrome is the feeling of being [...]