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How to reveal your hidden potential and be happy & successful: tips and strategies for brain power, spiritual growth and personal development

  • MEANING OF A BABY IN A DREAM

What Is the Meaning of a Baby in a Dream? 26 Different Scenarios

By |2020-01-04T20:40:14+02:00January 7th, 2020|Categories: Dream Interpretation, Self-Improvement, Self-Knowledge & Personality Tests|Tags: , , , |

Do you ever have a dream about a baby and wonder what it means? Whether you already have children, you want them or you are currently pregnant, most of us will experience the odd baby dream. But what is the meaning behind a baby in a dream? What Babies Represent in Dreams and Real Life [...]

  • Toxic Mental Habits

8 Toxic Mental Habits That Mess Up Your Life without You Even Knowing

By |2019-12-30T21:02:25+02:00January 6th, 2020|Categories: Personal Development, Self-Improvement, Self-Knowledge & Personality Tests|Tags: , , , , , |

Mental habits are often established over time. Thus, you often don’t even know that you have these habits and how they can mess up your life without you realizing that. Here are some of the key mental habits that harm your life – and what to do about them! 1. Listening to self-doubt Your inner [...]

  • how to stop complaining

How to Stop Complaining All the Time with 4 No-Nonsense Strategies

By |2019-12-26T23:25:11+02:00January 3rd, 2020|Categories: Personal Development, Self-Improvement|Tags: , , , |

We are all guilty of complaining. Busy schedules, bad weather and stress mount up and cause us to lose sight of the positives around us. Focusing on the negatives, and compounding this by complaining only worsens our mood and outlook. The more we complain, the more problems we perceive. Knowing that it is healthy to [...]

  • post-holiday depression

How to Cope with Post-Holiday Depression and Return to Daily Life

By |2019-12-28T13:12:43+02:00January 2nd, 2020|Categories: Psychology & Mental Health, Self-Improvement|Tags: , , |

Most people look forward to the holidays, but post-holiday depression can be difficult. The excitement of the holidays, no matter what holiday you observe, is overwhelming and joyful, but after the holidays are over, depression can set in. Most of us know about this feeling, it either creeps in after Christmas or follows up after [...]

  • Negative Thought Patterns

5 Negative Thought Patterns and How to Challenge Them

By |2019-12-26T21:36:36+02:00January 1st, 2020|Categories: Personal Development, Self-Improvement, Self-Knowledge & Personality Tests|Tags: , , , |

They say that happiness is a state of mind - but what if your mind is your own worst enemy? Sometimes it can feel like our own brain is turning against us, assailing us with negative thought patterns that impede us from living a full and fulfilling life. What Are Negative Thought Patterns? These are [...]

  • how to think faster

How to Think Faster: 5 Scientific Ways to Train Your Brain

By |2019-12-30T17:21:44+02:00December 30th, 2019|Categories: Brain Power, Self-Improvement|Tags: , , , |

We’ve all been in the situation where the snappy comeback comes when it’s too late. However, if we use some simple scientific techniques, we can soon learn how to think faster. Thinking faster can make people think you’re smarter, help you understand new information sooner, and even be the ticket to a promotion at work. [...]

  • Survivor’s Guilt

What Is Survivor’s Guilt and How to Manage It to Move on in Life

By |2019-12-29T20:27:19+02:00December 29th, 2019|Categories: Psychology & Mental Health, Self-Improvement|Tags: , , , , |

Survivor’s guilt is when we live while others succumb to a traumatic or sudden death. This is never an easy pill to swallow. While I’ve never served in the military and I was hundreds of miles away from New York during the 9/11 events, I watched my aunt suddenly collapse and die right in front [...]

  • feeling invisible

Are You Feeling Invisible? How to Overcome It and Feel Seen Again

By |2019-12-29T13:52:38+02:00December 29th, 2019|Categories: Personal Development, Self-Improvement|Tags: , , , |

I’ve been in this place – feeling invisible, and it’s actually worse than being bullied. How can we deal with this? Maybe as a child, I didn’t feel completely invisible because I remember hiding from abuse. But as a young married adult with a baby, I did feel this way. I remember nights alone with [...]