How to unleash your potential and be happy & successful: self-improvement tips and strategies for brain power, spiritual growth, and personal development
You cannot possibly understand the true strength that resides within you until you utilize the power of subconscious mind. With this power, you can do anything! Many people live day to day with a fear mindset, deriving from millions of negative thoughts. This is a form of control, not by…
Masochism is a way of abusing yourself for whatever reason you think you deserve. The emotional masochist isn’t so different. According to most definitions, masochism is seeking pleasure from pain. There are various types of masochist behaviors, including conducting pain in order to become more spiritual. What is an emotional…
Sometimes I feel like my life is going nowhere. At times, I think we all feel this way. What can we do? Life, for some, seems to be locked in a pattern of eating, work, sleep, and repeat. These activities take so much time that we barely have the chance…
Whether you are revising for exams or learning for the pleasure of it, it’s hard to downplay the advantages of fast learning. After all, we are all busy, it makes sense to be smart with our time. So can science help us to be a fast learner? Back when I…
Fear of the future is a real phobia called chronophobia. In some cases, feeling anxious about the road ahead or a little nervous about a new adventure isn't anything to be concerned about! However, this sort of anxiety can breed and grow and develop into a real fear that can…
Have you ever asked yourself, "Why am I so unhappy"? I think we all have. You could be unhappy and never notice. Are you happy? Are you sure? Take a moment and genuinely experience your emotions. Try and remember the last time you smiled or laughed. Maybe it wasn’t too…
Whether you've tried one too many new year's resolutions, feel like it's time for a drastic change, or want some challenges to do to reinvigorate your life, a 30-day challenge is a great place to start! You can do pretty much anything for 30 days if you are committed to…
If you’ve learned how to stop ruminating, I am impressed. Overthinking, planning, and worry can be a difficult habit to break. Did you notice that I associated ruminating with a habit? That’s because, basically, it is. There is nothing wrong with the emotions you feel, it’s about how far you’ll…
Narcissism is an incredibly popular topic nowadays and it makes sense why. We can see it everywhere – on TV screens, in social media, and in our own lives. But there is also a tricky phenomenon called spiritual narcissism, which is lesser-known but equally important to talk about. Who Is…
If you’ve done something wrong, it is natural to apologise. But, whilst some people find it hard to say sorry, others get into the habit of saying sorry too much. It’s easy to make assumptions about people who never say sorry when they are wrong. We assume they are arrogant,…
