How to unleash your potential and be happy & successful: self-improvement tips and strategies for brain power, spiritual growth, and personal development
On many occasions, especially when I was a young adult, I started feeling lost in life. This came from many factors. We generally see life as having some pretty important purpose for us, don’t we? I know I see it that way. At the same time, I go through days where I feel lost and [...]
Happiness is something we’re all striving for. Most of us say that all we want for our children, our friends and ourselves is to be happy. Happiness is also incredibly difficult to define. It looks different to everyone. One person’s happiness might not match another’s. There are so many different types of happiness because “happiness” [...]
Self-confidence is something many of us wish we had a little more of. Sometimes, we picture a “confident person” as being loud, full of themselves, and obnoxious. They want to be the center of attention and see themselves as above the rest. Fortunately, this isn’t always the case. Some people have a quiet confidence. Quiet [...]
Why don’t people like me? I believe each of us has asked ourselves this question at some point in our lives. Being accepted by others is a natural human need. Even if you no longer care about social acceptance that much, you most probably did when you were a teen and a young adult. Rejection [...]
Many of us have dealt with numbness and abuse. We have adapted to these negative issues. Now, we should strive for emotional agility, which is powerful. It is one of the most influential and successful attributes a person may have. This ability goes beyond the traumatic effects of abuse or neglect which keep us struggling through [...]
You know, many individuals find themselves feeling betrayed, whether it’s your family or a mate. But there are ways to overcome this hurt. I am familiar with betrayal, so much so that it no longer surprises me. That doesn't mean feeling like this should become a normal way of life. Unfortunately, it happens often, and [...]
Life has gotten incredibly complicated recently. The Coronavirus Pandemic has taken over our lives. Most of us are living in a locked-down world we never could have imagined. Whether it’s a global crisis or everyday troubles, it can be easy to jump to the conclusion that everything has gone wrong if you aren’t practicing gratitude [...]
There’s a new way of dealing with anxiety. It’s a unique process called “worry time”, which schedules a time for your obsessive concerns. For those who suffer from anxiety, worrying seems like a normal part of life. On a personal level, I worry way too much during the day, then keep myself up at night [...]
