How to unleash your potential and be happy & successful: self-improvement tips and strategies for brain power, spiritual growth, and personal development
Do you think you have a lucky life or you are beset with bad luck? Did you know that I can tell whether you are lucky or not, just by the way you respond to the following scenario? Read the following story and then answer A or B. 'You walk…
Would you say that you are a nice person? What about being a kind person? Let's talk about these two similar characteristics and compare nice vs. kind. Is there really a difference between the two? It’s so common to say things like, “Oh, she is so nice.” However, this statement…
We've all been there, perhaps this year more than ever! You're waiting for something, or possibly waiting it out, and time seems to trickle by at a snail's pace. Let's consider how to make time go faster when that clock isn't moving quickly enough. First up, let's think about why…
Masochism is a way of abusing yourself for whatever reason you think you deserve. The emotional masochist isn’t so different. According to most definitions, masochism is seeking pleasure from pain. There are various types of masochist behaviors, including conducting pain in order to become more spiritual. What is an emotional…
Sometimes I feel like my life is going nowhere. At times, I think we all feel this way. What can we do? Life, for some, seems to be locked in a pattern of eating, work, sleep, and repeat. These activities take so much time that we barely have the chance…
Whether you are revising for exams or learning for the pleasure of it, it’s hard to downplay the advantages of fast learning. After all, we are all busy, it makes sense to be smart with our time. So can science help us to be a fast learner? Back when I…
Fear of the future is a real phobia called chronophobia. In some cases, feeling anxious about the road ahead or a little nervous about a new adventure isn't anything to be concerned about! However, this sort of anxiety can breed and grow and develop into a real fear that can…
Have you ever asked yourself, "Why am I so unhappy"? I think we all have. You could be unhappy and never notice. Are you happy? Are you sure? Take a moment and genuinely experience your emotions. Try and remember the last time you smiled or laughed. Maybe it wasn’t too…
Whether you've tried one too many new year's resolutions, feel like it's time for a drastic change, or want some challenges to do to reinvigorate your life, a 30-day challenge is a great place to start! You can do pretty much anything for 30 days if you are committed to…
If you’ve learned how to stop ruminating, I am impressed. Overthinking, planning, and worry can be a difficult habit to break. Did you notice that I associated ruminating with a habit? That’s because, basically, it is. There is nothing wrong with the emotions you feel, it’s about how far you’ll…
