How to become a happier and better person? Personal development tips and techniques to improve your personality traits and change your attitude.

How to Cultivate Empathy and Compassion in the Coronavirus Crisis

During these uncertain times, more and more of us around the world face curfews and social distancing. However, we know that too much inward focus can lead to us feeling isolated. On the other hand, studies show numerous benefits from giving social support and practicing empathy and compassion for others.…

What Is Status Quo Bias and How It Leads You to a Mediocre Life

Status quo bias is a powerful cognitive bias that can affect you so severely that it leads you to live a mediocre life. There are many different cognitive biases which can have a powerful impact on our psyches and our lives. One of the most common ones is status quo…

Communication Problems Introverts Have & How to Overcome Them

Being an introvert is never easy. It’s exhausting to go about your day sometimes. Communication problems plague every conversation. Every interaction brings up thoughts of self-doubt, self-consciousness and more often than not, fear of embarrassment. Of course, not every introvert has social anxiety. However, even the most socially confident introverts…

4 Psychological Skills Truly Smart People Have

Some people just seem to sail through life, don’t they? They face problems with determination, successes with humility, and are just all-around likeable, smart and decent folk. Perhaps they are using psychological skills that we don’t know about? There are certainly lots of life hacks that people use in order…