How to become a happier and better person? Personal development tips and techniques to improve your personality traits and change your attitude.

7 Struggles Only Highly Intelligent People Will Understand (and How to Overcome Them)

Being smart has huge benefits, but it isn’t always easy. Here are seven problems highly intelligent people often have and a few ways to overcome them. 1. Highly intelligent people can be under more pressure to achieve success For people who have always done well academically, there can be huge…

10 Things Truly Authentic People Do Differently from Everyone Else

What is an authentic person? And how are authentic people different to everyone else? An authentic person is much more genuine and honest about who they are and what they believe in. They are unique because they don’t let others influence their decisions and opinions, and they don’t take criticism…

Here Is How Being Bad-Tempered and Grumpy Can Actually Be Good for You

Do you ever feel bad-tempered and grumpy? You will be surprised to learn that you can actually benefit from these negative emotions. We all aspire to be happy. Everywhere we go we receive advice about how to increase our happiness, be more positive and dream big. We seem to assume…

How Social Rejection Fuels Creativity in Independent People

It seems that for those with an independent self-concept, social rejection can increase their creativity levels, studies showed. Social acceptance and the need to belong As human beings, we are often conflicted between the need to be liked and the need to be different. Human beings are fundamentally tribal. In…

10 Things Quiet People Wish You Knew

Quiet people have their own talents, attributes and traits, which may be different from those of extroverts, but are nonetheless valuable. To have a great relationship with a quiet person, whether as a partner, friend or colleague, it can be helpful to understand how they are different from more outgoing…

Phone Anxiety: the Fear of Talking on the Phone (and How to Get Over It)

Do you find yourself feeling anxious when you are talking on the phone? Chances are you have phone anxiety. Phone anxiety may sound like a silly idea in our age when it's impossible to imagine our life without a smartphone in our hands. Still, except for bringing us all kinds…