How to become a happier and better person? Personal development tips and techniques to improve your personality traits and change your attitude.
Did you know that many people have inner child work to do? Sometimes this child needs to be healed from the past. It starts as an adult - we come face to face with our inner child, and it happens at different times in our lives depending on what we’re…
Have you ever said, “I don’t deserve to be happy”? You’re not alone in this statement, and there’s a reason for this feeling. Many times in my past, I’ve said that I don’t deserve to be happy. I truly felt like a burden on other people’s lives. It was often…
A few years ago, I started a spiritual journey. As I became more consciously awake, I realized the importance of practicing mindfulness every day. I soon realized how many negative thoughts I was having about myself. I soon learned the power of self-suggestion, and how to create positive affirmations for…
On many occasions, especially when I was a young adult, I started feeling lost in life. This came from many factors. We generally see life as having some pretty important purpose for us, don’t we? I know I see it that way. At the same time, I go through days…
Self-confidence is something many of us wish we had a little more of. Sometimes, we picture a “confident person” as being loud, full of themselves, and obnoxious. They want to be the center of attention and see themselves as above the rest. Fortunately, this isn’t always the case. Some people…
Many of us have dealt with numbness and abuse. We have adapted to these negative issues. Now, we should strive for emotional agility, which is powerful. It is one of the most influential and successful attributes a person may have. This ability goes beyond the traumatic effects of abuse or neglect…
You know, many individuals find themselves feeling betrayed, whether it’s your family or a mate. But there are ways to overcome this hurt. I am familiar with betrayal, so much so that it no longer surprises me. That doesn't mean feeling like this should become a normal way of life.…
It isn’t always easy to become a higher version of yourself. There are ugly truths that must be faced in order to change for the better. I’m not here to say you are a bad person. I cannot make that judgment. But the truth remains, there is always room for…
In these times of ubiquitous uncertainty, many people feel like everything is falling apart. Businesses fail, relationships are going through the trial of social distancing, loneliness and isolation are more intense than ever. For this reason, you may want to know how to deal with failure and uncertainty. If you…
What is it about resilient people that makes them able to handle any adversity? What can we learn from them to become resilient ourselves? Some may say that the key to success in life is the ability to be resilient. There are many other great attributes that make up a…
