How to become a happier and better person? Personal development tips and techniques to improve your personality traits and change your attitude.
Although you may know much in your personal or professional area, your knowledge will be useless if you do not know how to share it with others. And it’s not just about the words you use. This refers also to non-verbal communication or body language that shows up in any communication situation.
Here are ten tips on how to use your body language to communicate your ideas more successfully. (more…)
We have complete freedom to do and have anything we want. However, without realizing it, we unconsciously limit our lives. Our subconscious thoughts and ingrained hold us back from taking a full part in our lives.
We are concerned about what other people think about us. We do what is “right” or agree with what sounds “reasonable”. Perhaps the biggest limitation is that we give up our dreams because we think that we do not have enough time for those. Having freedom and limiting yourself is like having a ticket to Disneyland and not using it. (more…)
Siddhartha Gautama was a great spiritual leader and founder of Buddhism in ancient India. In most Buddhist traditions is considered the Supreme Buddha. In translation, the word "Buddha" means "awakened one" or "enlightened one". Siddhartha is the main figure in Buddhism, and information about his life, teachings, and monastic principles…
Is there a recipe for happiness? While it is different for everyone, science may give us a few ideas. Everyone knows that money cannot buy happiness, but often, we begin to think that we will be happier if we have more money. We seek to become rich (even when we…
From school we know that energy can be transferred from one body to another or move to another state, but does not appear out of nowhere and never disappears. A person can gain energy and share it with others.
Since human has not only the soul but also the body, he needs both physical and mental energy. Where to take it from and how to become more energetic?
Everyone knows that energy can be obtained by performing physical exercise, good sleep and balanced nutrition. But even with all of these conditions, you may not get enough energy. As a rule, we have a lack of mental energy.
Usually we get mental energy from (more…)
The “half full glass” principle can affect almost every aspect of our lives, whether it is health, career or relationships with other people. There are at least 10 reasons to help you become an optimist and see the world in more positive colors. (more…)
Positive thinking helps to achieve success in all endeavors. Here are 3 secrets to putting it into practice: 1. The power of desire In your mind imagine what you would like to achieve or what character features to acquire. Think for a moment that all this is possible. Awaken in…
I offer you five techniques that will help you find out what you really want from life. Here they are:
Make a wish list
Try to make a list that includes as more wishes as you can think. The implementation of this task may take several hours, perhaps even days. If you are serious about getting the most out of this life, find time and make up your own wish list.
In compiling this list be very specific. For example, if you want a new car, clearly specify the model and color. If you are going to change job, specify with certainty what kind of activities you are interested in and how much you want to earn, etc. In short, when writing down each of your wishes show maximum precision. (more…)
The Silva method is an easy and efficient way to reach your goals. It has helped many people and can help you as well. So, who is Jose Silva and what are these methods? Jose Silva was just an ordinary guy, an electrician, who over time, developed an interest in psychology,…
Self-confidence is one of the key personal qualities necessary for success. Here are 5 ways to develop self-confidence, presented in the book The Magic of Thinking Big by David J. Schwartz. Use them in life, and you will certainly become successful. 1. Sit in the front rows Usually, in lectures,…