How to become a happier and better person? Personal development tips and techniques to improve your personality traits and change your attitude.

How to Let Go of Negative People, Thoughts and Emotions to Bring Perfection in Your Life

Constantly being nagged about your choices, being forced to do things that you consider immoral or even getting criticized for every step you take lowers your confidence and self-esteem. What do such negative people do to your personality? Yes, when one is surrounded by negative people, it impacts their train…

Top 10 Ways to Build Your Self-Confidence

We have all been in uncomfortable situations that challenged our self-confidence at one point or another. We’ve had difficulties expressing our opinions or speak in front of a great audience, and most of us vividly remember the first experience of such kind. However, a serious lack of self-confidence is much…

What Is Directed Meditation and How It Can Alter Your Personality

We all know that meditation has a calming effect, but can it really change someone as a person? Let's talk about directed meditation and its personality-altering effects. Before we discuss what directed meditation is and what its benefits are, let me talk about the results of one study. In the Journal of…

3 Practical Superpowers You Can Gain Through Meditation

In today's society, we are surrounded by the idealistic benefits of superpowers or superhuman abilities. Media portrays both the good and bad aspects, psychologically and physically, of various empowered people, and captivates their audience with fictional characters created specifically to be something we can relate to. Consequently, through comic books…