How to become a happier and better person? Personal development tips and techniques to improve your personality traits and change your attitude.

Placebo Effect vs. Nocebo Effect: the Power of Suggestion

It's incredible how an individual’s subconscious can be influenced. But what's more powerful is how the nocebo effect and the placebo effect come into play. Since the subconscious mind is what controls our body and our whole life, through suggestion, we may have many interesting events happening - some pleasant,…

5 Questions about Achieving Your Goals to Ask Yourself Every Day

“More than rich, More than famous, More than happy, I just wanted to be great” - Bruce Springsteen Having a dream is important. Everybody needs ambition, something to strive for, to give their life a purpose. Everyone's dream is different; they are as individual as fingerprints, but the same basic…

5 Morning Tips for Boosting Creativity

Keeping your creative juices flowing is not always easy, and boosting creativity can be quite a challenge sometimes. The thought of not being able to come up with ideas and innovations can be stressful, and stress stifles creativity. This starts a vicious cycle of worrying about being able to perform,…

8 Practical Self-Improvement Tips

Self-improvement tips are particularly popular today for a number of good reasons. But the problem is that these tips are not always doable and often sound like vague recommendations and cliche. Today, I'd like to offer a few practical self-improvement tips. Many people today understand the need for constant self-improvement.…

How to Find the Inspiration to Make Your Life Extraordinary

  “Whatever you can do or dream you can, begin it. Boldness has genius, power and magic in it.”  - Goethe The quest for inspiration and self-improvement has evolved into an entire industry unto itself, with authors, public speakers and various celebrity profiles establishing healthy and extremely wealthy careers based…