Strategies for self-analysis and personality tests that will promote self-knowledge and will help you figure out your unique purpose in life.

Why Your Internal Dialogue Is More Important Than You Think & What It Reveals

You know the voice inside your head that chats to you when everything is quiet? That’s your internal dialogue. It may speak a little differently for everyone, but we all have one. Also known as your inner voice, your internal monologue or your consciousness. It is a fundamental part of…

Naikan Reflection: How This Japanese Technique Transforms Your Relationships

Naikan Reflection helps us to better understand ourselves and others in our various relationships. Relationships are complicated, and it is always easier to focus on the bad parts than the good. Naikan Reflection is a form of genuine self-reflection which aims to help us understand our relationships better. By understanding…

6 Things Messy Handwriting May Reveal about Your Personality

I’ve seen all sorts of handwriting styles, large and small. Messy handwriting reveals many things about a person as well. People write with pen and paper much less than they did before. So, you might say that messy handwriting isn’t a concern for teachers, friends, and employers. The popularity of…

Personality Color: What Your Favorite Color Reveals about Your Personality

Do you have a favorite color? Do you realize that color can reveal aspects of your personality? Take a look at your wardrobe. Is it full of one particular color? Do you gravitate to one or two colors and never wear certain shades? Colors have a strong psychological effect on…

How to Find Your Authentic Self by Asking These 5 Simple Questions

Getting to know the authentic self that is hiding deep inside you is the first step on the long path of liberation. Just think about it, if you dare. Your true self is hidden deep within you, covered by layers upon layers of opinions, expectations, and excuses. You are not…

6 Types of Moral Dilemmas in Life and How to Resolve Them

What are moral dilemmas? Moral dilemmas are situations where an individual has to make a choice between two or more clashing options. These options are often not pleasing to the individual and are usually not truly morally acceptable either. We can identify moral dilemmas by recognising that our actions in…

DISC Personality Types: Which One Better Describes You?

If you are interested in personality tests, you may have come across the DISC personality types. But what are they and which one best describes you? The DISC classification differs slightly from other personality tests. This is because it focuses on human emotions and behaviour when categorising, rather than character…

5 Types of Internal Conflict and How to Resolve Them & Make Wise Decisions

What is an internal conflict? An internal conflict is a psychological struggle whereby someone finds himself or herself in difficulty when making a decision during a personal situation. You are grappling with an internal conflict if you are caught between (usually two) choices that are conflicting desires. It is a…

How to Deal with Guilt by Getting to the Root of Your Feelings

One of the most difficult things to deal with in life is the feeling of guilt. We have all experienced guilt at some point in our lives. And we all need to know how to cope with it. Sure, it's appropriate to feel guilty after doing something that deserves remorse.…