Strategies for self-analysis and personality tests that will promote self-knowledge and will help you figure out your unique purpose in life.

6 Signs You Are Self-Sabotaging and How to Stop This Toxic Behavior

Unfortunately, we can sometimes fall into self-sabotaging behavior. There is more than one reason for that. At the moment, I feel as if I am sabotaging my life. Just when I think everything is okay, another boulder rolls down the hill and flattens me again. But it’s not a real…

How Distinction Bias Is Tricking You into Making the Wrong Choices

We all like to think we are in control of our decisions, but these are often influenced by many factors around us, leading our thought processes in one direction. What is distinction bias? Distinction bias is the influence of making a choice when presented with two similar options side by…

The Toxic Habit of Blaming Yourself for Everything and How to Stop It

Blaming yourself for everything will not solve all the problems. In fact, it will cause many more. It has to stop. I have an example of two sides of a coin that are both toxic – that would be self-blame and being irresponsible. Honestly, I don’t know which one is…

7 Signs Your Emotional Baggage Is Keeping You Stuck and How to Move On

When you just cannot move forward in life, it could be that your unresolved emotional issues are weighing you down. So many of us carry emotional baggage from somewhere. It shows in the way we speak, our actions, and even our expressions. We can try to push and cram all…

What’s the Difference Between Grief and Depression? 6 Things That Separate Them

Did you know there’s a difference between grief and depression? Well, it can be complicated to explain. In simple terms, grief can eventually go away, while depression can last for a lifetime. But that’s not all you need to know. There are other facets of these conditions that separate one…

8 Signs Fear of the Unknown Is Keeping You Stuck in Life and What to Do

The fear of the unknown could also be seen as a fear of failure. Let’s face it, the unknown may or may not work. That’s the biggest catch. There are those, most of us even, that feel better living an easy convenient life void of too many surprises. Sometimes my…

What Is the Meaning of a Baby in a Dream? 26 Different Scenarios

Do you ever have a dream about a baby and wonder what it means? Whether you already have children, you want them or you are currently pregnant, most of us will experience the odd baby dream. But what is the meaning behind a baby in a dream? What Babies Represent…

8 Toxic Mental Habits That Mess Up Your Life without You Even Knowing

Mental habits are often established over time. Thus, you often don’t even know that you have these habits and how they can mess up your life without you realizing that. Here are some of the key mental habits that harm your life – and what to do about them! 1.…

5 Negative Thought Patterns and How to Challenge Them

They say that happiness is a state of mind - but what if your mind is your own worst enemy? Sometimes it can feel like our own brain is turning against us, assailing us with negative thought patterns that impede us from living a full and fulfilling life. What Are…