What should you do to become successful? Learn self-improvement tips to develop skills, attitudes, and qualities that will bring you closer to success.
An insecure overachiever is someone who constantly strives to do better but never feels like they reach it. They tend to believe that their worth is based on their job, work or career. As a result, they are not confident in their achievements and crave praise to remind them that they…
Understanding your way around technology improves your chances in life. Digital literacy doesn’t mean reading a book online. The only difference between reading a physical book and reading online is a page versus a screen. There’s little learning in that because anyone can do it. Digital literacy means much more…
Studying is stressful. It often leads to feelings of self-doubt and leaves us overwhelmed. We try our best (usually) and still sometimes we just cannot get our heads around a subject. We’re taught dozens of memory tricks and studying hacks, but nothing really sticks. Fortunately, there is a proven technique,…
The clutter of thoughts in our brains can sometimes be overwhelming. It can make us feel anxious, stressed, and locked in an unproductive thought cycle that serves to work against us. The brain dump technique is a great way of decluttering your brain and can help you to solve a…
Think before you speak! This age-old adage reminds us that speaking first and thinking second can get us into bother, be it in relationships, or even in our own opinion of ourselves. Indeed, the words we speak don’t just cause a reaction in the here and now. They can also…
The day to day grind of working in an office can lead one to think that their experience is the norm. However, having a manager that monitors everything and a lack of freedom at work can harm both your performance and well-being. In this post, we explore the 4 signs…
Being rejected is a horrible feeling that we can all sympathize with. While some rejections may just hurt a little, others leave long-term scars. Learning how to handle rejection, whether its life-changing or a minor inconvenience, is a valuable life skill to have. Having a toolbox full of strategies to…
I’m sure that you have all heard of Fomo, or the ‘fear of missing out’, but have you heard about the ‘fear of better options’ (Fobo)? Fobo is consuming many of our thought patterns and affecting our behavior for the worst. The more anxious sister of Fomo, Fobo is attributed…