You know, many individuals find themselves feeling betrayed, whether it’s your family or a mate. But there are ways to overcome this hurt. I am familiar with betrayal, so much so that it no longer surprises me. That doesn't mean feeling like this should become a normal way of life.…
Physical or verbal abuse is easy to recognize because you can see it or hear it. However, emotional manipulation tactics aren’t always obvious. At some point in our lives, we’ve either witnessed emotional abuse, or we’ve been victims of this heartache. I can attest to being a survivor of a…
Stalking in any form is insidious and menacing. However, cyberstalking takes this kind of threatening behaviour to frightening new levels. The internet has evolved to become the place in which we communicate effectively and quickly. For the vast majority of us, it is a safe and pleasant place to inhibit.…
Dealing with unresolved trauma isn’t as simple as trying to be more positive. This kind of trauma goes deep with its roots. I seem to always be talking about trauma, abuse or some other unresolved issues. By now, you’d think I’d been cured of all my problems, but I’m not.…
As you know, abuse comes in many forms. In a relationship, there are several types of abuse. Everyone wishes for a loving and healthy relationship, whether it’s a platonic or intimate relationship. Healthy relationships involve respect, kindness, selflessness, and many other beneficial qualities. While unhealthy relationships continue to grow worse…
Social anxiety is a common mental disorder in today’s world. According to estimates, around 7% of the US population were diagnosed in the past year while about 12% of American adults experience the symptoms at some point in their lives. What causes social anxiety? It is not totally clear what…
With little effort on their part, toxic adult children are able to make others miserable with their dysfunctional traits. What’s worse than unruly children? I think that would be adults who act like children, those who have toxic traits and ruin the lives of others. And yes, they do this.…
Narcissistic abuse is terrible enough, but having to deal with narcissistic triangulation is a whole other level of this illness. I’ve studied narcissism and other personality disorders for quite some time. I’ve learned about the traits and characteristics, and then, I discovered that we all have a certain level of…
