affirmations

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4 Self-Love Exercises to Practice Daily That Will Help You Accept Yourself

By |2019-11-19T21:38:42+03:00November 19th, 2019|Categories: Self-Improvement|Tags: , , , , |

We live in a world of exhaustive personal analysis and constant comparisons. As a result, it is more important than ever to dedicate time to reinforce a positive relationship with yourself and your body. This is where self-love exercises can be beneficial. Why Is Self-Love Important? The tone of your internal thoughts and the way [...]

What Is Psychic Protection and How You Can Shield Yourself from Bad Energy

By |2019-10-12T16:20:48+03:00October 12th, 2019|Categories: Empath and HSP, Self-Improvement, Spirituality|Tags: , , , , , , , |

Psychic protection is a powerful tool. It allows you to live a life that is in line with your personal fulfilment and your spiritual truth. In this article, you will learn how to become less vulnerable to the negative energies that surround you. Then you can reach your highest potential. Not only that, but you [...]

How to Use the Power of Suggestion to Transform Your Life

By |2019-05-16T21:27:13+03:00May 16th, 2019|Categories: Brain Power, Self-Improvement, Spirituality|Tags: , , , |

The power of suggestion is much stronger than you realize. Its fantastical reputation holds many truths. I know, for a fact, that the spoken word is powerful. I’ve learned this through my own spiritual endeavors and watching things happen according to either the positive or negative affirmations I make from day to day. You may [...]

How to Overcome Low Self-Esteem: 4 Techniques That Really Work

By |2019-10-05T23:13:16+03:00March 31st, 2019|Categories: Personal Development, Self-Improvement|Tags: , , , , , , |

Self-esteem is something everyone suffers from in their life - some more than others. Yet, few people know how to overcome low self-esteem or make any effort to learn to. Instead, most people tend to believe that every thought their mind tells them is the truth and thus let their negative thinking rule them. The [...]

5 Positive Mantras That Will Help You Reach Success, Balance and Inner Peace

By |2019-10-14T13:39:35+03:00March 1st, 2019|Categories: Personal Development, Self-Improvement, Spirituality, Success Skills|Tags: , , , , , , , , , |

Positive mantras create a powerful sound vibration that aligns the mind, body and spirit to divine energy helping us achieve peace, balance and success. First of all, let's discuss the concept and the definition of mantra. What is a mantra? The word Mantra comes from ancient Sanskrit. ‘Man’ means mind, and ‘tra’ means instrument. So, [...]

How to Use the Power of Intention to Achieve Your Goals and Fulfill Your Dreams

By |2019-02-08T18:35:09+03:00February 8th, 2019|Categories: Personal Development, Self-Improvement, Spirituality|Tags: , , , , , |

Before you are motivated to complete a deed, you must harness your power of intention. This power is the driving force behind attaining your dreams. What’s stopping you from doing the things you want to do? Is it a person? Is it a situation? Well, some of you may say there are many reasons, while [...]

5 Visualization Exercises to Help You Manifest Your Wishes into Real Life

By |2019-10-14T13:48:12+03:00July 28th, 2018|Categories: Brain Power, Personal Development, Self-Improvement, Success Skills|Tags: , , , , , |

Science has shown how visualization really can help you to manifest your desires, so read on to find out how you can create the life of your dreams with simple exercises. It's hard to believe that visualization exercises really have the power to change our lives. But in fact, visualization can transform our brains and [...]

Cognitive Restructuring: Reframe Your Negative Thoughts and Limiting Beliefs

By |2019-10-13T16:12:04+03:00May 24th, 2018|Categories: Brain Power, Self-Improvement, Self-Knowledge & Personality Tests|Tags: , , , , , , , , |

Also known as cognitive reframing, cognitive restructuring "is a technique drawn from cognitive therapy that can help people identify, challenge and alter stress-inducing thought patterns and beliefs" while learning how to develop new sets of stress coping mechanism skills. This method is highly used in treating patients who suffer from depression. Yet, it is recommendable [...]