• being ghosted signs

5 Signs You Are Being Ghosted and How to Deal with It

By |2020-06-01T22:12:29+03:00April 17th, 2020|Categories: Personality|Tags: , , |

Being ghosted is not a great feeling. Ghosting is when a person you have been dating, usually at an early stage of the relationship suddenly starts ignoring you. They don’t reply to messages, perhaps even block you and effectively turn into a ‘ghost’. So how do you know if your boyfriend or girlfriend is ghosting [...]

  • safety bias social anxiety

How Safety Bias Tricks Socially Anxious People into Toxic Avoidance

By |2020-06-01T23:11:19+03:00March 9th, 2020|Categories: Psychology & Mental Health|Tags: , , , , , |

People with social anxiety are often told to face their fears. That gradual exposure to social situations will improve their anxiety. But research suggests those that do not improve are using safety bias tricks without realising. So what are these tricks and how do they lead to avoidance? What Are Safety Bias Behaviours? Socially anxious [...]

  • Signs of Unresolved Grief

10 Signs of Unresolved Grief That Poisons Your Life

By |2020-06-02T00:08:09+03:00December 21st, 2019|Categories: Personal Development, Psychology & Mental Health, Self-Improvement|Tags: , , , , , |

Have you ever felt like your heart was broken but did not know why?  This could be due to unresolved grief. When a loved one dies, we grieve, but then over time, we heal. It sounds simple, doesn't it? Well, it's not. Sometimes we have to deal with unresolved issues due to the grief we [...]

  • Ghosting People

Why Ghosting People Can Be Damaging and 6 Reasons Why Ghosters Do It

By |2020-06-02T01:03:15+03:00November 18th, 2019|Categories: Personality, Psychology & Mental Health|Tags: , , |

Having you ever heard of ghosting people? Well, it has nothing to do with the supernatural. It’s something much more heinous. Relationships can be beautiful things, but some of them do not last. I’ve always heard that some breakups are so bad that they feel the same as grieving the loss of a loved one, [...]

  • fixed mindset

5 Signs You Have a Fixed Mindset and How You Can Challenge It

By |2020-03-24T16:39:32+03:00August 4th, 2019|Categories: Personal Development, Self-Improvement, Success Skills|Tags: , , , , , , , |

Is a success in life determined by your mindset? Some people can succeed despite having very difficult circumstances in their lives. Others seem to have trouble finding success even though they seem to have everything going for them. This comes down to a growth vs fixed mindset. Why do people have one or the other? [...]

  • how to avoid people introvert

How to Avoid People You Don’t Like or Know When You Are an Introvert

By |2019-07-24T17:00:21+03:00July 24th, 2019|Categories: Introvert's World, Personality, Psychology & Mental Health|Tags: , , , , |

Over the years, I’ve learned how to avoid people. It’s all about skill, talent, and experience, I guess. I start thinking about Dr. Sueus when I chant my avoidance mantra in my head, “I will avoid you in the streets, I will avoid you in the park, I will avoid you all day long, and [...]

  • avoidance coping

Why Avoidance Coping Can Be Unhealthy and How to Stop It

By |2020-03-24T16:39:41+03:00July 18th, 2019|Categories: Psychology & Mental Health, Self-Improvement|Tags: , , , , , |

It's natural to want to avoid anything uncomfortable, but this may lead you down a terrible path. Part of what makes us human is that we can define our existence by two things: Gaining pleasure and avoiding pain. We want to avoid anything that takes us out of our comfort zones and makes us feel [...]

  • causes of fear

7 Hidden Causes of Fear That Could Explain Why You Avoid Some Things in Life

By |2019-10-05T12:41:49+03:00January 18th, 2019|Categories: Personal Development, Psychology & Mental Health|Tags: , , , , , , , , |

We, as humans, are afraid of many things, sometimes developing severe phobias. So, what are the hidden causes of our fear? What are the reasons for these reactions? When I was a little girl, I was afraid of the forest surrounding my house, but only at night. During the day, I ran through the woods [...]