Personality Change and 5 Things That May Cause It, According to Science

Once we reach a certain age, our identities are fixed and stable. I mean, there can’t be that many things that can cause a personality change, surely? Experts are challenging this train of thought. They now believe that a number of things can cause a personality change. For example, it…

12 Signs It’s Time to Start over Again and Leave Everything Behind

Sometimes there comes a time to start over again in life and turn over a new leaf. If you can relate to the below signs, your life may need a change. Feeling sad, miserable, irritable, angry and cynical, having trouble concentrating or remembering, lack of energy or fatigue, sleep problems…

The Pursuit of Happiness and 5 ‘I’ll Be Happy When’ Loops You Might Be Stuck In

If you are a human being, I suspect you want to be happy. Since the days of Aristotle, happiness was believed to encompass pleasure and a life well-lived. This is what our eternal pursuit of happiness is all about. According to the University of California, happiness is the experience of…

4 Self-Development Tips That Will Help You Change Your Life

Chances are, if you’re a human being, at some point in your life you’ve looked into self-development. Whether it’s making your dreams come true, discovering who you are, where you lie on the introvert/extrovert spectrum or simply ways to be happier. You may not have consciously researched self-development but chances…

The Science of Changing Your Nasty Behaviors – Once and for All

We are what we repeatedly do. Excellence, then, is not an act, but a habit. ~Aristotle As human beings, we are creatures of habit — As Aristotle exclaimed, we are, what we repeatedly do. But what happens when what we do over and over again, turns into a perpetual nightmare…