Should You Always Trust Your Gut? 5 Instances When You Need to Go with Your Instinct

Everybody says to always trust your gut, but nobody seems to know what that means, exactly. There are many phrases and sayings surrounding your own instincts and intuition. People say that they ‘had a gut feeling’ or tell you ‘always trust your gut’ when it comes to making important decisions.…

How to Master the Art of Making Hard Decisions with These Science-Backed Hacks

No one likes making hard decisions, but there’s a way to master this task. Science shows us how this can be done. Making hard decisions range from choosing colors and decorations for a wedding to making the decision to get a divorce. They can also be as troubling as picking…

What Is Dependent Personality Disorder and What Are Its Psychological Causes

Dependent personality disorder (DPD) is a psychiatric diagnosed disorder found in the Diagnostic and Statistical Manual of Mental Disorders. It affects a small percentage of the people. Dependency is a needed characteristic for human survival, especially in childhood. It helps people to form emotional attachments and build relationships. However, when…

Problem-Focused Coping: How and When to Use It to Deal with Hardships

There are three ways to deal with problems: emotion, appraisal, and problem-focused coping. Let’s take a look at problem-focused coping and when it should be used. I hate when life throws a curveball, don’t you? Well, when problems occur, it makes sense to tackle that problem as soon as possible.…

What Do Dreams about Being Lost Mean? 5 Psychological Interpretations

According to experts, dreams about being lost represent feelings of vulnerability, anxiety, inadequacy, and a feeling being ‘out of place’. Dreams about being lost are quite common. So are dreams about dying, falling, and being chased. Of course, dream interpretation is subjective at best. However, most experts agree that anxiety…