INFJ Depression: Why This Personality Type Feels Alone and Misunderstood

Today, we will explore the reasons why people with an INFJ personality are particularly prone to depression. Each personality type deals with stress differently and some may be more affected by negative events than the others. In fact, intuitive introverts are considered to be more susceptible to developing depression at…

5 Types of Anxiety Disorders and Deep Core Beliefs Hiding Behind Them

Anxiety can manifest in many different ways. When it attaches to certain circumstances or behaviours it is then grouped into types of anxiety disorders. Anyone who has suffered from any of these types of anxiety disorders will know the debilitating effect it has on their lives. If you are reading…

What Is Emotional Depression and How to Recognize & Deal with It

When we talk about emotional depression, what we really mean is a form of depression whereby a series of emotions, such as fear, grief anger and shame, end up not just becoming the predominant emotion but also feeding back on themselves in a loop that feels impossible to overcome. Emotional…

8 Jobs for People with Depression That Help Them Find a Meaning in Life

There are many guidelines for suggesting jobs for people with depression. You only have to look at the internet and it brings up hundreds of thousands of results. There are suggestions such as factory worker, shelf-stacker, cleaner, you get the picture. Nothing too stressful, not much interaction with the public…

8 Unexpected Things to Help with Depression, According to Science

There are many things to help with depression, and most of us are familiar with these practices. However, there are a few unexpected techniques which may surprise you. If you have depression, I know you’re tired of everyone telling you to be more positive and not worry so much. Yes,…

4 Types of Mental Illness That Can Be Predicted in Childhood

Is it possible to predict certain types of mental illness in adults from childhood behavior? Are there signs in childhood that can indicate what types of mental illness an adult will be predisposed? Experts think there are. So what forms of mental illness are we talking about? 1. Depression Depression…

7 Ways Therapy Dogs for Depression Can Help You Deal with the Illness

Did you know that there are therapy dogs for depression and anxiety that can make it easier for you to deal with the symptoms of these disorders? Various studies have concluded that people with mental health problems, like depression and anxiety, are at an increased risk of developing chronic medical…