12 Signs of an Emotional Masochist: Is This You?

Masochism is a way of abusing yourself for whatever reason you think you deserve. The emotional masochist isn’t so different. According to most definitions, masochism is seeking pleasure from pain. There are various types of masochist behaviors, including conducting pain in order to become more spiritual. What is an emotional…

What Is Intellectualization? 4 Signs You Rely Too Much on It

Have you noticed how people react differently to stressful situations? Some are calm and rational, whereas others are anxious and emotional. Intellectualization could explain the difference.  What Is Intellectualization?  Intellectualization is a defense mechanism whereby a person views a stressful situation intellectually. They deal with the stress using cold, hard…

6 Reasons You Are Feeling Unappreciated in a Relationship

Let me say, first off, that you’re a valuable person. So, if you’re feeling unappreciated, don’t let this damage your self-worth. So many times, I’ve felt unappreciated. Unfortunately, when I tried to heal from this damage, I went too far the other way. Before I realized what was happening, I…