High Levels of Anxiety are Associated with High Intuition, Intelligence, and Empathy

I am certain that high levels of anxiety come from the ability to retain high levels of both mental and emotional intelligence. I’ve noticed, the more I think and analyze a situation, the higher my levels of anxiety become. I have often told myself and others this: “I wish I…

Science Reveals Why Social Interaction Is So Difficult for Introverts and Empaths

Common sense tells us that introverts and empaths have a hard time with social interaction, but is there any scientific basis to this? Both introverts and empaths find social interaction draining at the best of times, and require frequent periods of downtime, where they can be alone and can recharge…

What Are Kindred Spirits and How to Recognize If You Have a Kindred Spirit Connection with Someone

Finding a kindred spirit is one of the most joyous experiences a human can have. Here’s how to recognize the kindred spirits in your life. For human beings, relationships are the most important aspects of life. We are social animals and the connections we make with others give our life…

HSP: 13 Life-Changing Ways for Sensitive People to Survive in the Modern World

If you are an HSP, or Highly Sensitive Person, you probably already know that life in modern society can become challenging at times. Do you find that you're always crying at those dog adoption ads on TV, or overthinking that throwaway comment that your coworker made? Those who know you…