Terror Management Theory and How It Explains Our Beliefs and Behaviors

We all get scared of the fatality of human life, but the Terror Management Theory may be affecting you more than you realize. Fear of death is a natural reaction when we become aware of its inevitability. We all have our own ways of managing this fear, from acceptance to…

Feeling Anxious for No Reason? Why It Happens and How to Cope

When money becomes tight, careers get derailed by layoffs or loved ones face serious illnesses, most people naturally feel stressed, afraid and worried. However, why are some people feeling anxious for no obvious reason and are getting crushed under the force of intruding negative thoughts even when all is right…

How to Overcome Fears and Phobias with These 10 Science-Backed Strategies

Everyone is afraid of something, but it can be particularly difficult to overcome irrational fears and phobias. Fear is a natural response that protects us from danger as well as other threatening circumstances we can encounter in our lives. However, sometimes this natural reaction goes a bit crazy and this…