guilt

/Tag: guilt

How to Stop Being Shy When Saying No and Doing What’s Best for You

By |2019-03-25T16:03:26+02:00March 25th, 2019|Categories: Personal Development, Personality, Self-Improvement|Tags: , , , |

Learning how to stop being shy when it comes to what you need and denying others what they want can be difficult. No one likes to say no. Saying no is difficult, especially when we are doing what is right for us. People can construe us as selfish or unhelpful when really, it’s just about [...]

8 Signs You Grew Up as the Family Scapegoat and How to Heal from It

By |2019-03-18T20:32:50+02:00March 18th, 2019|Categories: Personal Development, Personality, Psychology & Mental Health|Tags: , , , , |

Were you blamed for almost everything when you grew up? If so, you could possibly have been the family scapegoat. The family scapegoat is the portion of the dysfunctional family that takes the brunt of every situation. No matter what happened, even if the situation could not possibly be any fault of the scapegoat, this [...]

How to Let Go of Resentment and Why It Should Have No Place in Your Life

By |2019-03-08T21:57:40+02:00March 8th, 2019|Categories: Personal Development, Self-Improvement, Self-Knowledge & Personality Tests|Tags: , , , , , |

If you want to live a better life, then you must learn how to let go of resentment. Bitterness can damage your health and leave scars. Stress comes in so many forms and derives from various sources. If stress derives from unforgiveness or unsolved problems, it can lead to bitterness. Resentment is when this bitterness [...]

How to Deal with Guilt by Getting to the Root of Your Feelings

By |2019-02-26T14:49:26+02:00February 26th, 2019|Categories: Personal Development, Self-Improvement, Self-Knowledge & Personality Tests|Tags: , , , , |

One of the top questions people have for themselves is how to deal with guilt more effectively. We have all experienced guilt at some point in our lives. And we all need to know how to deal with it. Sure, it's appropriate to feel guilty after doing something that deserves remorse. However, problems may arise [...]

5 Causes of Guilt and Shame You May Have Never Considered & How to Cope

By |2019-02-02T18:20:15+02:00February 2nd, 2019|Categories: Self-Improvement|Tags: , , , , , |

It’s quite normal to feel guilt and shame if you’ve done something wrong. But what other reasons are there to cause these emotional reactions? Guilt and shame are natural reactions to a feeling of wrongdoing, but they are slightly different. Guilt is how we feel when we have done something wrong. It is all about [...]

6 Common Toxic People Traits: Does Anyone in Your Life Have Them?

By |2018-11-21T13:06:32+02:00December 29th, 2018|Categories: Dark Personalities, Personality|Tags: , , , , , , , , |

Toxic people traits can be very hard to identify, particularly with the rise anonymity on the internet. When is somebody just kind of a bad influence, and when are they truly toxic? When is somebody just in a bad mood, or not dealing with stress well, or just toxic? Is there any way to truly [...]

How Karpman Drama Triangle Can Help You Resolve Conflict in Your Relationships

By |2018-09-24T00:28:03+02:00September 23rd, 2018|Categories: Personality, Self-Improvement|Tags: , , , , |

If you face conflict, you might want to consider the Karpman Drama Triangle in how you manage your response. The Karpman Drama Triangle is a concept developed by social scientist Stephen Karpman M.D. It defines the three roles people typically take on in high-conflict situations. These three roles are the victim, the persecutor and the [...]

What Is Psychological Deflection and How It Might Be Blocking Your Growth

By |2019-02-25T16:20:37+02:00September 3rd, 2018|Categories: Personal Development, Psychology & Mental Health, Self-Improvement, Self-Knowledge & Personality Tests|Tags: , , , , , , , |

Psychological deflection is often considered a narcissistic abuse tactic. However, you might be using it too without even knowing. Deflection, by definition, is a method of changing the course of an object, an emotion or thought from its original source. Psychological deflection is seen as a narcissistic abuse tactic used to control the mind and [...]