How to Stop Procrastinating with These 12 Science-Backed Hacks

Procrastination can sabotage our goals, destroy our confidence and cause stress. Luckily, there are techniques that can help us stop procrastinating and get things done. The proverb 'procrastination is the thief of time' is unfortunately only too true for many of us. We know that procrastination can cause us stress…

5 Brain Research Misconceptions That You Probably Still Believe

Brain research aims to study the human brain’s functions and potential. Yet, its results are often misinterpreted into popular self-help tips which don’t work. The multi-billion dollar self-help and personal development industry can be seen as a testament to our collective search for escape, meaning and transcendence in an otherwise…

Dealing with Mental Illness Has Transformed Me in 6 Ways

Dealing with mental Illness is a struggle beyond words. It has transformed my outlook on life. Between the time that I woke this morning and the moment right before I typed the first word of this post, my moods changed innumerable times. I’ve visited thoughts of suicide, creative musings and…

10 Traits That Separate Book Smart People From Genuinely Intelligent People

Intelligence is different from learning. Just because someone is not particularly book smart doesn’t mean they are of lower intelligence. What is book smart? Book smart generally means someone who has had a good education or has chosen to learn independently through educational activities such as reading, documentaries, and courses.…