Why Are We as Lonely and Depressed as Never Before? 6 Science-Backed Reasons

People seem lonely and depressed even more so than in past times. Can science help us understand why? Depression has always been a melancholy friend, but it didn't seem to take as much precedent then as it does today. Loneliness and depression seem to be in every household now, leading…

If You Feel Like an Outsider as an Introvert, This Is the Perfect Book for You

Colin Wilson was ever the Outsider. As he huddled in his frigid room in Brockley, a South London suburb, alone on Christmas Day, he contemplated his position. He was alone, in isolation. He had no family or close relation to share that Christmas with. His girlfriend was at her parents’…

7 Ways Social Isolation Affects Your Intelligence & Mental Health

We live in a world where we now can be more connected to one another than ever before. Despite this though, many people still suffer because of social isolation. Furthermore, there are some people who choose to isolate themselves. Social isolation and loneliness are obviously intricately connected. This can lead…

How to Cope with Loneliness When You’re Surrounded by the Wrong People

Being alone and being lonely are two different things entirely. Learning how to cope with loneliness when you’re not physically alone may seem impossible, but surprisingly, it’s not. One of the biggest misconceptions of being alone is the idea that you are lonely. This is far from the truth. Just…

INFJ Depression: Why This Personality Type Feels Alone and Misunderstood

Today, we will explore the reasons why people with an INFJ personality are particularly prone to depression. Each personality type deals with stress differently and some may be more affected by negative events than the others. In fact, intuitive introverts are considered to be more susceptible to developing depression at…