9 Signs of a Narcissistic Father: Were You Raised by a Narcissist?

Many people have had a narcissistic father. Narcissism is everywhere, unfortunately. It has been present in the past, and it will be present in the future. It can ruin people’s lives, not least because it can be difficult to see. Narcissistic parents can ruin the entire course of their children’s…

Signs and Causes of Compulsive Lying and How to Stop This Habit

At times, we can all tell a small white lie, but compulsive lying is a completely different animal. People who have this habit tell lies about the most random things. If you ask them what they did over the weekend, they might say, "I went fishing with some friends". In…

How to Talk to a Narcissist to Avoid Being Used, Blamed and Manipulated

If there’s someone toxic in your life, it can be almost unbearable. Learning how to talk to a narcissist can be one of the most difficult tasks you will ever experience. My entire life has been engulfed in a narcissistic fog. My parents, my friends, and my romantic partners have…

10 Signs of Unhealthy Codependent Behavior and How to Change It

It’s possible that, unknowingly, you have fallen into the trap of codependent behavior. This is a harmful type of behavior that is also known as addiction to relationships - even if the relationship is toxic or violent. Let's take Prisca for example. Prisca grew up in a home where her…

5 Signs You Grew up in an Enmeshed Family and How It Differs from a Healthy One

Unfortunately, many people live in an enmeshed family environment. Although the closeness of family members cultivates love, it hinders the growth of individualism. An enmeshed family may not seem all that bad at first. In fact, having a close-knit family unit has many benefits for its members. However, an enmeshed…

5 Signs Your High Sensitivity Is Turning You into a Manipulator

If you have a high sensitivity to many things in life, then be careful. Your sensitivities can turn you into a  manipulative person, if not checked. Having a high sensitivity can mean many things. Being more sensitive can mean you see things that others don’t and you feel on a…