Is psychic healing real? If so, can science explain how it works? Psychic healing works on the premise that our bodies are out of balance. As such, it aims to restore that balance with the power of touch. It helps if we think about disease being, quite literally, ‘dis-ease’, in…
Sanskrit words represent the secret language of Yoga. This language transforms how you think about day to day concepts. The guiding principles of life could only be best understood with the use of Sanskrit words. Sanskrit, the original language of Hinduism, was first used as early as 1696. In modern…
Negative self-talk doesn’t accomplish a thing. Your goal is to cultivate more positive words and statements to improve your life. Negative self-talk is something I deal with every day of my life. Considering the fact that I have an anxiety disorder, it’s a difficult task to turn my thoughts around…
Are you one of the millions of people that watch ASMR videos? Or, are you like me, and you’re not sure what all the fuss is about? ASMR videos split people into two camps; those that cannot do without it and those that find it intensely irritating. It has to…
The benefits of meditation for health and stress release are countless. But did you know that this daily practice can also do a great deal of good for your brain? Well, it can. Founded in Eastern cultures, this technique has been a path to enlightenment for some and a simple…
If you are looking for a way to get inspired right away, you’ll be surprised to know that there are many science-backed yet simple ways to do it. Inspiration is a fickle thing. While you might have it in abundance at certain points - like at 3 A.M. when all…
Overthinkers constantly worry about how to stop worrying about everything. Whew! That was a mouthful but also the truth. I worry about many things, just like my mother before me. I remember watching my mom constantly stress about things, even things she could not change. When I became an adult…
A healthy mind is necessary for your physical development and career success. Here are some effective relaxation techniques backed by science which will help you achieve mental wellness. Stress is a fact of life. Everything from traffic congestion to looming deadlines can make us stressed. Our brains issue a stress…
