mental health

7 Signs Someone Is Addicted to Drama (and How to Handle Them)

7 Signs Someone Is Addicted to Drama (and How to Handle Them)

Being addicted to drama is not healthy, but I think you know that already. This drastic attention-seeking behavior comes from…

2 months ago

Are Mental Health Apps Spying on You? A Deep Dive into Data Collection

Mental health apps attempt to bridge the gap between professional support and those in need of mental and emotional healthcare.…

4 months ago

Saying No to Someone with Borderline Personality Disorder: 6 Clever Ways to Do It

Saying no to someone is hard enough. We don’t like to disappoint people because we can’t help. But saying no…

12 months ago

7 Smart Ways to Deal with Nitpicking (and Why People Do It)

To deal with nitpicking in relationships and at work, it takes patience and strength. And if you’re on the receiving…

1 year ago

8 Things That Could Be Hiding Behind Overreacting

Using super emotional responses to things you don’t like isn’t as clear-cut as it may seem. In fact, there could…

1 year ago

5 Phases of the Cycle of Trauma and How to Break It

Traumatic experiences can be horrific on their own. However, the cycle of trauma repeats these experiences across generations, making it…

1 year ago

5 Little-Know Ayahuasca Benefits for Mental Health

Many people are unaware of the Ayahuasca benefits for mental health issues. With the need for better treatments in this…

2 years ago

The Cycle of Abuse: Why Victims End Up Becoming Abusers

Breaking the cycle of abuse is one of the primary objectives of preventing abuse, but we must know what causes…

2 years ago