Have you ever wondered whether our actions and thoughts are a representation of random happening events or if we are truly free in making decisions of our own free will? Numerous times, we had the chance spoken to us by our closest relatives to hear about our similarities with our…
Perhaps you’ve heard about the various benefits meditation offers to one’s mind and body. Unlike many other health beneficial means and resources that offer one a chance for healing, longevity, and happiness, the meditative state offers pure and total fulfillment of one's being. A state of well-being, satisfaction, and a…
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Studies on consciousness reflect scientists' and psychologists' struggle to understand and measure this phenomenon. With the topic being so hard to measure, it has always been one area of science that people constantly question. There are six main studies on consciousness that have begun to pave the way to understanding…
When suffering from an illness that requires a lot of attention, many of us tend to do the wrong thing and focus all our energy on it. We let it become a big part of our lives and eventually it begins to take over our lives. We let our illness…
Music therapy, or sound therapy, is the therapeutic practice of applying specific sound frequencies to the mind or body of a sick person. Is there any basis behind it? I recently met someone who has made a life out of selling instruments, teaching music theory, and practicing a method of…
Most people today don’t believe in the positive benefits of energy healing, let alone distant energy healing. How can someone help another person from miles away or being on the opposite side of the world? If we look at the physics behind energy healing, we will be able to discover…
Exercise has always been beneficial to health. It changes the structure of the body while improving chemical processes within. One lesser known idea, however, is that exercise may even be affecting the brain - both its mood regulators and its structure. The wonders of exercise Fitness changes the human being in…
“Doctors cure diseases; health is something that you should acquire all by yourself.” - Nikolai Amosov Consumer-oriented mindset always pushes us for external solutions to our problems in life, especially when it concerns our health. Most people are still searching outside for “panacea”, “fountain of youth” or a “magic pill”. Everyone…
