Meditation for anxiety relief is the best option for calming the nerves, rejuvenating the senses, and giving you a whole new perspective on life. When anxiety overwhelms, it seems like it’s too late to save yourself from the ensuing panic attack. And maybe it is a bit harder to recover…
What does it mean when you dream about someone? You have probably asked yourself this common question at least once in your life. Almost everyone is curious to know why. I have night terrors, and at the moment, I’m still trying to figure out whether I should read more about it…
Positive affirmations aren’t just woo-woo nonsense. They really can change your brain and your life in powerful ways. Here is how. How do affirmations work? Our brains are bombarded with information from our senses all of the time. Out of necessity, we filter out much of this information and only…
Neither science nor religion have all the answers about the way the universe works. But there are seven metaphysical laws that can guide us. If you are interested to learn how the universe works on a spiritual level, explore the below seven laws: 1. The Law of Divine Oneness The…
There are times when it’s good to make rational decisions. But when you have a gut reaction to certain people and situations, you shouldn’t ignore it. A gut instint can give us more information than we think. We sometimes react to information from the senses before our logical minds even…
You cannot possibly understand the true strength that resides within you until you utilize the power of subconscious mind. With this power, you can do anything! Many people live day to day with a fear mindset, deriving from millions of negative thoughts. This is a form of control, not by…
Heart pain symptoms are common in anxiety sufferers where no heart failure exists. This is a clear demonstration of mind over matter. When it comes to the human mind, there is a great deal we are yet to learn. This holds true for physical health as well, with myriad discoveries…
Maybe until now, you’ve understood common pains to be just a part of life. But what if these pains and ailments had metaphysical meaning? In your youth, any pain was usually an obvious side effect from an injury, and you never attributed such things to metaphysical meaning. Sometimes, pain may have…