You've probably experienced embarrassing moments because of short-term memory loss. It's awkward when you can't remember someone's name when you met only ten minutes earlier. It's also frustrating to find the keys that you put away only five minutes before. You can avoid these situations if you know what causes…
Many illnesses have their roots in our spiritual wellbeing. A spiritual illness affects us physically, but to cure it, we may need to work on our spiritual health. From a spiritual point of view, illness comes from an imbalance in our lives. It can often be a result of unhealthy beliefs…
Many people experience intuitive thinking without realizing. The good news is that you can harness this gift to achieve extraordinary things in your life. Many people are not aware that they are capable of intuitive thinking. This is often because we have grown up in a rational or religious environment. We…
Our life force energy animates our physical form, literally bringing us to life. But ego can block this flow and cause negativity and stress. Every tradition has a name for the life force energy that flows through every living being. The Egyptians call it Aka, it is Prana to the Hindu,…
To the naked eye, all tears look the same. But what if I told you that tears of happiness have a different microscopic structure than those of grief? But we cry for many reasons. You may ask if tears of happiness are different from tears of grief. Your body produces…
It seems that music for anxiety may be the ultimate healing option. We may no longer need multiple prescriptions to keep us whole. I believe the key to defeating anxiety's attacks lies within the safety of your inner sanctum. Beyond the prayers and through the curtain of the subconscious lies…
Not only does anxiety confound your mind, but it also has physical symptoms. Over time, you will see the damage, caused by years of stress and worry. During my early twenties, I never believed that those sleepless nights and hours crying would ever amount to physical scars. I didn’t discover…
When we think of introverts, we don’t generally think of special talents. Skills and talents are usually the realm of the extrovert. If we’re going to be honest, being an introvert in an extrovert’s world has a number of crippling disadvantages. Life is spent trying to justify an explain away…