How to Practice Meditation Using a Totally Different Approach

What would you say about an alternative way to practice meditation? People who practice meditation on a regular basis have reported great benefits by meditating, such as a greater spiritual connection to their source, an increase in patience, enhanced attention and peacefulness. With these kinds of benefits, the practice of…

3 Things Free Spirits Do Differently Than Everyone Else in Today’s Society

Free spirits are people who live and think freely without conforming to societal norms. And there are some things they do differently than everyone else. Before we talk about who free spirits are, consider this. It has been said that there are two main types of people in the modern…

Regular Meditation Proven to Rebuild the Brain

Just two months of conscious and proper practice of regular meditation seem to completely rebuild the human brain. This sensational conclusion was made by a team of scientists at Harvard Medical School. The results of the study were published in a special edition of Psychiatry Research: Neuroimaging. The experiment was…