Today, let’s learn about the amazing power of meditative breathing, which can help you be calmer, happier, more confident and less anxious. Through the ages, people have used slower breathing cycles to induce calmness and relaxation. What our ancestors intuitively knew to be effective is now confirmed by science. Meditative…
Did you know that sad music can actually make you happy? Moreover, there is a science behind this weird phenomenon. Do you feel cold and lost in desperation? You build up hope, but failure’s all you’ve known, Remember, all the sadness and frustration and let it go, let it go.…
Learn how to improve your IQ score with the help of the following science-backed methods. Intelligence Quotient or IQ is defined as the score derived from several sets of tests to examine human intelligence. Is it genetic and fixed throughout life? Or do we need to work out to be…
Piano players are aliens. They are set apart with brains which operate in a whole other way. I’m not saying they’re geniuses or freaks. They're just unique. I guess I’m getting a little egotistical writing this because I play the piano. I’ve practiced this instrument from childhood, and I hated…
If you love listening to classical music, it seems that you may have similar personality traits to metal fans. Although classical music and heavy metal seem like they couldn’t be further apart musically, new research shows that fans of these genres are actually quite similar in their psychological profiles and…
That's what we say when earworm songs are coming back in our mind: “I don’t want to hear it! I mean it, don’t say it! Don’t, please!!” But it’s too late. My best friend just shared the song that’s been stuck in his head. He even sang a few verses…
Do you get goosebumps when you enjoy your favorite songs? Sometimes music can have the power to suddenly and emotionally strike us - in similar ways to food and sexual intimacy. It can make our hearts beat faster, our arms break out in goosebumps and our minds go blank. There…
The power of music can transform our cognitive and emotional functions in amazing ways. On a quiet night, I can hear melodies in my head as if my brain refuses to accept the idea that there is no music. I feel the ivory keys beneath my fingers, even though I…
