negative thinking

/Tag: negative thinking

Eckhart Tolle Meditation and 9 Life Lessons You Can Learn from It

By |2019-07-04T15:30:36+03:00July 4th, 2019|Categories: Personal Development, Self-Improvement, Spirituality|Tags: , , , |

To practice Eckhart Tolle meditation is to allow yourself to be in the present moment. You can grow from this process. Despite what you may see on the outside, many people suffer from turmoil. Daily lives present new obstacles and heartaches that unfortunately leave impressions and create negative thoughts. I think I am personally traveling [...]

What Is Emotional Reasoning and 5 Signs You Rely Too Much on It

By |2019-07-01T00:13:18+03:00June 29th, 2019|Categories: Personal Development, Psychology & Mental Health|Tags: , , , , , , |

The danger of emotional reasoning is that our feelings overrule the facts. This can be overwhelming and unhealthy. I call it analytical behavior, and yet, it’s actually emotional reasoning. Maybe the two are connected when toxic thinking rules our brains. I must admit, I can sit for hours and reason, wonder, and analyze a situation [...]

How to Overcome Inferiority Complex with 7 Methods That Work

By |2019-06-22T13:45:42+03:00June 23rd, 2019|Categories: Personal Development, Psychology & Mental Health, Self-Improvement|Tags: , , , , |

Confidence equals good mental health, and that’s why learning to overcome the inferiority complex is so important. Having an inferiority complex means you never really feel good about yourself. In fact, most other people in your life seem greater, more intelligent or more talented. Others may also seem beautiful as opposed to your ugliness. Do [...]

Feeling Inadequate? 7 Strategies to Silence Your Inner Critic

By |2019-05-04T23:20:30+03:00May 4th, 2019|Categories: Personal Development, Self-Improvement|Tags: , , , |

It’s easy to criticize yourself, especially when others criticize you too. Feeling inadequate is hard when rebuilding your self-esteem. At least one point in our lives. We’ve felt inadequate. You know that voice, the one that says, “You're not good enough”, “You’ll never find true love”, yeah, that voice. Well, the truth is, its been [...]

Feeling Anxious for No Reason? Why It Happens and How to Cope

By |2019-04-17T14:20:05+03:00April 17th, 2019|Categories: Psychology & Mental Health, Self-Improvement|Tags: , , , , |

When money becomes tight, careers get derailed by layoffs or loved ones face serious illnesses, most people naturally feel stressed, afraid and worried. However, why are some people feeling anxious for no obvious reason and are getting crushed under the force of intruding negative thoughts even when all is right with their world? Some people [...]

How to Deal with Obsessive Thoughts When You Have Depression or Anxiety

By |2019-08-13T14:44:38+03:00April 10th, 2019|Categories: Personal Development, Psychology & Mental Health, Self-Improvement|Tags: , , , , , |

Obsessive thoughts and painful feelings are the curses of depression. One of the most agonizing effects this affliction brings with it is intrusive and unwanted thoughts. If you are one of the people who suffer from both anxiety and depression, day-to-day life can feel burdensome because of compulsive thoughts. Unwanted intrusive thoughts can cause a [...]

How to Overcome Low Self-Esteem: 4 Techniques That Really Work

By |2019-03-31T15:08:50+03:00March 31st, 2019|Categories: Personal Development, Self-Improvement|Tags: , , , , , , |

Self-esteem is something everyone suffers from in their life - some more than others. Yet, few people know how to overcome low self-esteem or make any effort to learn to. Instead, most people tend to believe that every thought their mind tells them is the truth and thus let their negative thinking rule them. The [...]

How to Deal with Guilt by Getting to the Root of Your Feelings

By |2019-02-26T14:49:26+03:00February 26th, 2019|Categories: Personal Development, Self-Improvement, Self-Knowledge & Personality Tests|Tags: , , , , |

One of the top questions people have for themselves is how to deal with guilt more effectively. We have all experienced guilt at some point in our lives. And we all need to know how to deal with it. Sure, it's appropriate to feel guilty after doing something that deserves remorse. However, problems may arise [...]