5 Reasons to Stay Away from Negative People & How to Do It

By |2020-06-17T13:07:09+03:00June 17th, 2020|Categories: Personality, Dark Personalities|Tags: , , |

Knowing that it is best for our mental health to stay away from negative people is easier said than done! Perhaps you have to deal with a negative person at work or within your family. Here we look at the reasons why is it essential to protect your boundaries and some useful techniques to keep [...]

  • Traits of Pessimistic People

5 Traits of Pessimistic People & Surprising Benefits of Being One

By |2020-06-01T20:29:51+03:00May 24th, 2020|Categories: Personality|Tags: , |

A pessimist is somebody who always sees the negative side. Pessimistic people expect the worst and are generally seen as unhappy, gloomy individuals. However, how thin is the line between a pessimist and a realist? Traits of Pessimistic People 1. Always expecting the worst This can relate to anything; the outcome of a job interview, [...]

  • negative mindset

3 Ways a Negative Mindset Is Ruining Your Life & How to Beat It

By |2020-06-01T20:47:00+03:00May 5th, 2020|Categories: Brain Power, Personality, Self-Improvement|Tags: , , |

It's hard to not get into a negative mindset from time to time, but if this is always the case, it can severely hold you back in life. As much as we would always love to be positive and upbeat, the truth is that this is not realistic. Tough times will happen, but that's just [...]

  • realistic optimism

Realistic Optimism Is Not Blind Positivity: How to Cultivate It

By |2020-06-01T21:03:59+03:00April 24th, 2020|Categories: Personal Development, Self-Improvement, Success Skills|Tags: , |

Optimism isn't always the easiest way to approach life, but is realistic optimism more ideal? We would all love to be as optimistic as possible all the time. Unfortunately, this will not be the case - and that's ok. It's fine to acknowledge that things aren't always going to go perfectly despite our desires for [...]

  • feeling sorry for yourself

Why You Are Feeling Sorry for Yourself and How to Stop

By |2020-06-09T23:55:59+03:00April 8th, 2020|Categories: Personal Development, Psychology & Mental Health, Self-Improvement|Tags: , , , |

You’ve probably moped around feeling sorry for yourself before. There are ways to stop this and cultivate a more positive attitude. Yes, I am familiar with self-pity, and I bet you are too. But feeling sorry for yourself doesn’t get you far in life. It robs you of the time you can use to be [...]

  • i hate people

‘I Hate People’: Why You Feel This Way and How to Cope

By |2020-06-01T23:06:06+03:00March 13th, 2020|Categories: Personal Development, Self-Improvement, Self-Knowledge & Personality Tests|Tags: , , , , |

I have been guilty of saying “I hate people”, but I really don’t. There’s much more to my emotions, and I wish to think positively. Even the most friendly and extroverted person may say they hate people, but they don’t really mean it because, after all, they usually like people more than some of the [...]

  • cognitive effects

6 Cognitive Effects That Distort the Way You Think

By |2020-07-08T19:08:26+03:00March 6th, 2020|Categories: Human Brain, Psychology & Mental Health|Tags: , , , |

Cognitive effects can distort the way you think, increase anxiousness, and lead to numerous other difficulties. However, they are usually thought patterns viewing reality in an inaccurate and, typically, negative way. An example might be thinking “I am the unluckiest person on the planet”. As a result of this sort of thinking, or when experiencing [...]

  • toxic shame signs

5 Signs Toxic Shame Is Taking Over Your Life & How to Stop It

By |2020-06-01T23:16:18+03:00March 5th, 2020|Categories: Personal Development, Psychology & Mental Health, Self-Improvement|Tags: , , , , |

It’s not wrong to feel ashamed about something, but it is wrong to harbor toxic shame. How can we stop doing this? If you do something wrong, it’s perfectly normal to feel a little shame. But some of us struggle with the trap of unhealthy shame that always keeps us repeating past mistakes in our [...]