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3 Neglected Social Anxiety Causes That Could Explain Your Mental Issues

By |2019-09-05T17:51:12+03:00September 5th, 2019|Categories: Empath and HSP, Personality, Psychology & Mental Health|Tags: , , , , , |

Social anxiety is a common mental disorder in today’s world. According to estimates, around 7% of the US population were diagnosed in the past year while about 12% of American adults experience the symptoms at some point in their lives. What causes social anxiety? It is not totally clear what is hiding behind this mental [...]

8 Signs You Grew Up as the Family Scapegoat and How to Heal from It

By |2019-03-18T20:32:50+03:00March 18th, 2019|Categories: Personal Development, Personality, Psychology & Mental Health|Tags: , , , , |

Were you blamed for almost everything when you grew up? If so, you could possibly have been the family scapegoat. The family scapegoat is the portion of the dysfunctional family that takes the brunt of every situation. No matter what happened, even if the situation could not possibly be any fault of the scapegoat, this [...]

7 Different Types of Anger and the Hidden Causes Behind Each

By |2019-01-24T14:22:13+03:00January 24th, 2019|Categories: Psychology & Mental Health, Self-Knowledge & Personality Tests|Tags: , , , , , |

Anger is an interesting emotion which comes from many different places. Understanding the various types of anger helps you also harness this feeling. Before you start being judgemental about anger, take pause for a moment. Anger isn’t a “sin”, but what we do with that anger is what we deem to be wrong. There are [...]

What Is the Problem Child in a Dysfunctional Family and 5 Signs This Was You

By |2019-01-17T14:56:16+03:00January 17th, 2019|Categories: Personal Development, Personality, Psychology & Mental Health|Tags: , , , , , , |

Within dysfunctional families resides the problem child. Are you the problem child in your dysfunctional family? You would be surprised by how many people grew up in a dysfunctional family. These people may have been neglected or even the problem child in this situation, depending on their actions and role in the family. I think [...]

7 Ways Alcoholic Parents Ruin Their Children’s Psyches and Lives

By |2019-01-25T23:30:10+03:00January 5th, 2019|Categories: Personal Development, Psychology & Mental Health, Self-Improvement|Tags: , , , , , , , , |

Alcoholic parents aren’t just a nuisance to themselves. Being an alcoholic can actually not only affect the person who drinks, but also their offspring as well. Personally, I didn’t grow up with alcoholic parents, but my children did. My ex-husband was an alcoholic and I remember many times, trying to shield my children from his [...]

4 Struggles a Child Raised in a Single-Parent Family May Have Later in Life

By |2018-12-16T18:50:15+03:00December 16th, 2018|Categories: Personal Development, Personality, Psychology & Mental Health|Tags: , , , , , , , |

The number of children being raised in a single-parent family is higher than ever before. In earlier civilisations, the untimely death of a partner was usually the only circumstance surrounding a single-parent family. But in the modern era, there are many reasons that contribute to the sharp increase of single-parent families. Issues such as divorce, [...]

7 Subtle Ways Childhood Trauma Affects You When You Are an Adult

By |2018-10-10T18:05:58+03:00October 10th, 2018|Categories: Personal Development, Personality, Psychology & Mental Health|Tags: , , , , , , |

Childhood trauma comes in many forms. No matter what form it may take, the after-effects can create strange actions as an adult. If you’ve experienced childhood trauma, then one thing’s for sure, you cannot forget. That’s just the tip of the iceberg as well. Childhood trauma, whether it’s bullying or emotional abuse, leaves its mark [...]

6 Signs Your Emotional Needs Are Not Met (and What to Do about It)

By |2018-09-05T23:16:22+03:00August 14th, 2018|Categories: Personal Development, Psychology & Mental Health|Tags: , , , , , , |

As human beings, we have basic needs in order to remain healthy and stable. Emotional needs are often the most neglected requirements. We may take for granted just how much our emotional needs matter. The truth is, our emotional needs play a huge part in a healthy mentality. They can even play a large role [...]