10 Signs of Unresolved Trauma from Your Childhood and How to Deal with It

Dealing with unresolved trauma isn’t as simple as trying to be more positive. This kind of trauma goes deep with its roots. I seem to always be talking about trauma, abuse or some other unresolved issues. By now, you’d think I’d been cured of all my problems, but I’m not.…

3 Neglected Social Anxiety Causes That Could Explain Your Mental Issues

Social anxiety is a common mental disorder in today’s world. According to estimates, around 7% of the US population were diagnosed in the past year while about 12% of American adults experience the symptoms at some point in their lives. What causes social anxiety? It is not totally clear what…

8 Signs You Grew Up as the Family Scapegoat and How to Heal from It

Were you blamed for almost everything when you grew up? If so, you could possibly have been the family scapegoat. The family scapegoat is the portion of the dysfunctional family that takes the brunt of every situation. No matter what happened, even if the situation could not possibly be any…

What Is the Problem Child in a Dysfunctional Family and 5 Signs This Was You

Within dysfunctional families resides the problem child. Are you the problem child in your dysfunctional family? You would be surprised by how many people grew up in a dysfunctional family. These people may have been neglected or even the problem child in this situation, depending on their actions and role…