Do you find it difficult to concentrate on one task? These foods will help you stay focused and develop mental clarity. Whether you’re a student or someone in the workforce, maintaining a high level of focus during the day can be a challenge. In today’s world, there are too many…
Do you have dreams of greatness? Do you want to be admired by others and stand at the top of your field? Many people say they want these things, but only a few people actually make them happen. That is because if you want to be great, you can’t just…
If knowledge is power, then so is the brain. Brainpower is not something that should decline over the years. You should exercise your brain daily to improve your cognitive abilities and gain knowledge about different things, ideas and experiences. Here are 16 ways to use more of your brain and…
It is only natural that the human body occasionally experiences anxiety and depression. Even hundreds of years ago, our ancestors struggled with the conditions. However, why is it that the rate of people being diagnosed with anxiety and depression is constantly rising and is an everyday occurrence for many people?…
We are often told which ingredients to avoid for weight loss and which to consume to improve our general physical appearance, but considering what we put into our bodies for our brain health is equally, if not more, important. We’ve covered the essential vitamins and brain food we should be…
There are hundreds of books out there which will let you know how you should make improvements in your personality. Additionally, you can attend lectures and workshops to learn some more great techniques, however, you must remember that self-improvement is not just about the way how you look, but it…
We all believe that we are pretty smart, however, there are a few things we do every day that reduce our intelligence. While there are a number of things that contribute to this effect, here are the top five that are impacting your productivity as well. What are you guilty…
DNA. Officially known as deoxyribonucleic acid. Also otherwise known as the building block of life. The substance that is unique to each individual and is the basis of forensics to identify culprits. For some dogmatic people, the one thing that science was never supposed to touch and experiment with. Yet,…
