We all know that things like solving puzzles, healthy nutrition, and exercise enhance our brain function. But what about some less obvious ones? 9 Things That Enhance Your Brain Function 1. Specific goals Once you articulate a specific goal or a task for yourself, wonderful things will start happening. You…
Did you know that certain things you come in contact with in your everyday life are slowly killing your intelligence by deteriorating your cognitive performance? Sometimes, we don't realize how harmful our habits may be. You have already worked a lot to increase your intelligence and this is something you…
Our thinking process is continuous. We constantly reflect and solve the challenging puzzles of life. Sometimes it is necessary to help your brain speed up cognitive processes. How to improve your brain function? Try the following tips. 1. Drinking coffee, water & wine Caffeine helps you focus on labor-intensive tasks…
Did you know that some of the things you could be doing daily have a damaging effect on your brain? You might be surprised to learn that certain habits and lifestyle choices ruin your cognitive performance. Top 10 Things That Have a Damaging Effect on the Brain 1. Not getting…
The body is a highly complicated biological machine, and the brain is no exception. In fact, our brain is so subtle and sophisticated, even today’s science has a hard time keeping up with it. One thing we do understand, however, is that some essential vitamins and nutrients tend to keep…
"Once you pop, you just can't stop" is the motto of a chips brand. And it is not just a slogan; according to scientists, it is exactly what happens in reality: you only want to eat one thing, but once you started you can’t stop until you finish the whole…
Making a healthy diet chart is easy but following the same is tough. Most people are aware of the ways to make a diet chart that has got all the nutritional requirements. Moreover, they know the health benefits of low salt and fatty food consumption. As a result, health-conscious people…
"A man is a success if he gets up in the morning and gets to bed at night, and in between, he does what he wants to do" Bob Dylan Here are 7 habits that will create a great start to the day, eventually making you happier and more productive:…
